Innerpowerment with Wendy Benning Swanson

Innerpowerment with Wendy Benning Swanson Innerpowerment, reconnecting to the truth of who you are.

The day after Christmas is your wake-up call—you've got five days left to tie up loose ends, finish what you started, an...
12/26/2025

The day after Christmas is your wake-up call—you've got five days left to tie up loose ends, finish what you started, and close out the year clean so you're not dragging 2025's unfinished business into 2026—get to it, your future self will thank you...

12/25/2025

Merry Christmas to everyone navigating family dynamics, awkward questions, and meals that didn't turn out quite right—your ability to stay grounded in who you are while showing up for the people you love is real strength, and that's worth celebrating today.

Christmas Eve is when you get to practice what you preach—choosing real connection over running around, being intentiona...
12/24/2025

Christmas Eve is when you get to practice what you preach—choosing real connection over running around, being intentional about what actually matters, and giving yourself permission to just be instead of constantly do.

Here's to a meaningful Christmas Eve! 💫🎄🎅

December 23rd is your reminder that self-mastery isn't about controlling everything—it's about knowing what deserves you...
12/23/2025

December 23rd is your reminder that self-mastery isn't about controlling everything—it's about knowing what deserves your energy and what doesn't, and choosing peace over perfection is the ultimate power move.🌟🌟🌟

Real wisdom isn’t loud.You don’t have to announce it.It shows up quietly —in how you respond instead of react,in how you...
12/22/2025

Real wisdom isn’t loud.
You don’t have to announce it.

It shows up quietly —
in how you respond instead of react,
in how you stay grounded when things feel uncomfortable,
in how you hold yourself when life applies pressure.

Embodied wisdom isn’t about having all the answers.
It’s about having enough inner stability to meet what’s in front of you without losing yourself.

That steadiness doesn’t come from information alone.
It’s built through real inner work, practiced over time.

And it changes everything.

Where in your life are you responding instead of reacting?

I was on the Being The Being Curious Show with Kelly Wagner.  We had a great conversation about my book and the work tha...
12/21/2025

I was on the Being The Being Curious Show with Kelly Wagner. We had a great conversation about my book and the work that I do.

Welcome to The Being Curious Show, where we explore the many ways curiosity can awaken, heal, and connect us! Today, we have a truly radiant guest joining us...

12/21/2025
At some point, something shifts.You stop asking,“Why did this happen to me?”and start asking,“What is this trying to sho...
12/21/2025

At some point, something shifts.

You stop asking,
“Why did this happen to me?”
and start asking,
“What is this trying to show me?”

Not because it suddenly feels okay.
Not because it didn’t hurt.

But because you’re ready to look at it differently.

That readiness isn’t about blame or forcing meaning onto hard things.
It’s simply being willing to take responsibility for how you meet what life brings — even when you didn’t choose it.

That’s usually where real change begins.

Because when you’re open to understanding, you stop just reacting.
You start learning.

And that kind of understanding doesn’t make life easier —
it gives you more freedom inside of it.

If you feel a quiet knowing that you’re meant for something deeper—not more information,not another quick fix,not someth...
12/20/2025

If you feel a quiet knowing that you’re meant for something deeper—

not more information,
not another quick fix,
not something to “add” to an already full life—

but real inner mastery,
the kind that changes how you meet yourself and the world,

then you may be ready for a path that supports lasting change.

A path with structure.
With tools you can actually use.
With guidance that helps you build trust in yourself, not dependency on someone else.

This isn’t for everyone.
And it’s not meant to be.

Those who feel the call usually recognize it without needing it explained.

If this resonates my door is open...

2025 is a 9 Year (2+0+2+5=9)The energy of completion, release, and transformation. This year asks us to let go of what n...
12/18/2025

2025 is a 9 Year (2+0+2+5=9)
The energy of completion, release, and transformation. This year asks us to let go of what no longer serves us, honor the wisdom we've gained, and prepare for a powerful new chapter. It's about clearing space—emotionally, physically, and spiritually—for what's coming next.
2026 is a 1 Year (2+0+2+6=10, 1+0=1)
The energy of fresh starts, independence, and bold new directions. This is the cosmic green light to plant seeds for your future, step into leadership, and embrace innovation. What you begin in a 1 year sets the tone for the entire 9-year cycle ahead.
The Bridge Between:
Right now, we're in that sacred transition—finishing one epic cycle and standing at the threshold of another. Release with gratitude. Dream with intention. The universe is making room for your next level.
What are you releasing in this 9 year? What are you calling in for the 1 year ahead?

Have you taken time to really look at your year yet?Not just what you did —but what you lived.What do you want to rememb...
12/18/2025

Have you taken time to really look at your year yet?

Not just what you did —
but what you lived.

What do you want to remember?
What are you ready to let go of?

Ending the year complete doesn’t mean everything was perfect.
It means having clarity —
clarity on the wins,
clarity on the challenges,
and clarity on what this year actually taught you.

That clarity matters because whatever isn’t acknowledged tends to come with us.
Unfinished emotions, unlearned lessons, old patterns — they don’t disappear just because the calendar changes.

When you take time to complete the year consciously, you don’t carry it forward unconsciously.

Completion brings clarity.
Clarity creates momentum.

And that’s what allows the next chapter to be entered with intention, not repetition.

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Saint Paul, MN

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