Herself Health

04/02/2026

Good things happen when women gather 💛

Join us for free events on strength, bone health, menopause and beyond.

Spots are limited. Reserve your spot and explore more events at herself-health.com/events or call 877-599-4554

03/27/2026

As Women’s History Month comes to a close, we’re celebrating progress while recognizing the work still ahead.

Women’s health, especially menopause and beyond, has been under-studied and often overlooked for far too long. Many women have had to navigate changes in their bodies without clear answers, support, or care that truly understands their needs.

At Herself Health, we’re changing that.

We’re building a new model of care designed specifically for women, one that prioritizes listening, education, and whole-person health. Care that helps you feel informed, confident, and in control of your health at every stage of life.

And it doesn’t stop in the exam room.

Our community events bring women together to learn, connect, and support one another in a welcoming, empowering space.

Because when women have the right care and the right community, they don’t just get by, they thrive.

Join us and experience it for yourself: herself-health.com/events

02/09/2026

Hot flashes. Mood swings. Sleep that makes no sense.

If you have found yourself wondering whether this is menopause, this event is for you.

Join us at Herself Health Rosedale for an honest, evidence based conversation with experts who specialize in women’s health. You will be able to ask questions, hear what actually works, and connect with other women going through the same changes.

February 19
5:30 to 7:30 pm
Herself Health Rosedale

RSVP through the link in our bio or copy and paste this into your browser: herself-health.com/events

01/27/2026

Our hearts are heavy as we hold our Minneapolis–St. Paul community close during this challenging time.

Moments like this can affect more than physical safety. They can weigh on mental and emotional health, too. If you’re feeling anxious or unsure about coming into the clinic right now, we want you to know that for us, you come first.

At Herself Health, "Her, First" means meeting you where you are, so you have access to the care you need. If being seen in person doesn’t feel right, we can support you through telehealth visits, behavioral health care, and guidance from your care team to help you choose what feels safest and most supportive right now.

Our clinics remain places of care and respect for ALL our patients across the Twin Cities. And whether you’re seen in person or from home, our commitment to you doesn’t change.

To our patients, our teams, and our neighbors throughout Minneapolis–St. Paul, we see you. We condemn violence in all forms and stand with a community defined by resilience, compassion, and care for one another and join other healthcare organizations in calling for swift action and de-escalation to protect the safety and well-being of our community.

01/21/2026

Introducing the Herself Health Membership for women 50+!

Women deserve primary care that actually connects the dots. That’s why we’re excited to expand our care to more women through the Herself Health Membership. This new membership gives women 50+ who are not on Medicare access to longer visits, providers trained in women’s health, and a care team that coordinates hormones, sleep, mood, heart, and bone health into one personalized care plan.

Share this post so more women 50+ can access the care they’ve been missing.

Learn more or join at herself-health.com/member

01/02/2026

New year, new faces, same women-focused care. ✨ Meet a few of the providers ready to support you this year. Call 888-290-1209 to schedule or visit herself-health.com/providers to learn more.

12/02/2025

Don't miss out on "Tips for Navigating Grief over the Holidays" with our very own social worker, Erin.

Highland Park 12/9 @ 10am
Crystal 12/11 @ 10am

RSVP Here: https://www.herself-health.com/events

This season can be hectic. Make space for you with our free December events. RSVP here: https://www.herself-health.com/events

11/20/2025

This season can be hectic. Make space for you with our free December events. RSVP here: https://www.herself-health.com/events

10/23/2025

We’re excited to introduce several new providers who have joined Herself Health over the past few months. Each brings compassion and expertise in caring for women 65+. Meet them at herself-health.com/providers or call 888-290-1209 to schedule.

10/20/2025

November is just around the corner! 🍂 Discover our free events and RSVP today at herself-health.com/events.

10/17/2025

Meet Dr. Tracy Kritz, expert women’s health specialist at Highland Park. Schedule your visit today by calling 888-290-1209, or explore all our providers at herself-health.com/providers.

10/01/2025

This October, we’re honoring Breast Cancer Awareness Month with events that bring women together for care, support, and connection. Explore what’s happening: herself-health.com/events