Ellie Mental Health

Ellie Mental Health A community organization that emphazises creativity & innovation to in mental health care

Wishing you a happy Thanksgiving from the ! We have so much to be grateful for. Wishing you warmth, connection, communi...
11/27/2025

Wishing you a happy Thanksgiving from the ! We have so much to be grateful for. Wishing you warmth, connection, community, and a little laughter this holiday.

🦃
https://elliementalhealth.com/

11/25/2025

The holiday season can feel like a beautiful contradiction. For some, it's joyful, energizing, and full of connection. For others, it's heavy, overwhelming, or emotionally complex.

And for many of us, it's both; the desire to make the people we love happy, while quietly carrying our own stress, grief, or exhaustion.

At Ellie Mental Health, we see all of it. And we're here for all of it.
Whether this season fills your cup or drains it, whether you're navigating celebration or pressure, or whether you simply need space to breathe, Ellie offers approachable, personalized support in your neighborhood and online.

You deserve care, too. Wishing you comfort, light, and gentleness this holiday season. If you would like to come and meet one of our therapists this holiday season, visit us at www.elliementalhealth.com and book an appointment at a clinic close to you.
https://elliementalhealth.com/

This Movember, let's not leave mental health out of the conversation.Because strong doesn't mean silent. 💪💬How are you c...
11/14/2025

This Movember, let's not leave mental health out of the conversation.
Because strong doesn't mean silent. 💪💬

How are you checking in with the men you care about - friends, partners, dads, coworkers?
A simple "How are you, really?" can go a long way.

Get matched with a therapist by visiting

https://elliementalhealth.com/

Health insurance should support your whole self. As you make Open Enrollment decisions, be sure your plan includes talk ...
11/04/2025

Health insurance should support your whole self. As you make Open Enrollment decisions, be sure your plan includes talk therapy.

At Ellie Mental Health, we accept most insurance plans and offer therapy for all stages of life - from anxiety and burnout to family challenges.

→ Let's make sure your coverage matches your care needs. Get matched with a therapist today at
https://www.elliementalhealth.com/scheduleonline

Your feelings are valid, your story matters, and support is always within reach. Let's normalize having the hard convers...
10/10/2025

Your feelings are valid, your story matters, and support is always within reach. Let's normalize having the hard conversations this World Mental Health Day.

If you need support, learn more or start by finding your perfect match at https://www.elliementalhealth.com

10/01/2025

We all hit a moment when we realize we can't keep carrying it all alone.

In this video, one of our therapists and clinic directors, Erin, shares the turning point that led her to start therapy and what it's meant for her healing. You don't have to wait for a crisis.

What make you realize it was time to try therapy?

Feeling lonely during big life transitions is more common than you think. 🍂Transitions like moving, starting a new job, ...
09/25/2025

Feeling lonely during big life transitions is more common than you think. 🍂

Transitions like moving, starting a new job, jumping back into school, or becoming a parent can feel exciting and isolating at the same time. Remember, you don't have to go through it alone.

Reaching out for support can make all the difference.

🍂 Happy first day of fall! As the seasons change, our routines (and moods) often do too. Here are some simple coping ski...
09/22/2025

🍂 Happy first day of fall! As the seasons change, our routines (and moods) often do too. Here are some simple coping skills to help you stay grounded and cozy this autumn. 🧡

Because sometimes laughter really is the best coping skill. 🤭We rounded up some of our favorite mental health memes late...
09/17/2025

Because sometimes laughter really is the best coping skill. 🤭

We rounded up some of our favorite mental health memes lately-- because even when times are tough, it helps to find a little humor. Which one do you relate to most? 👇

09/11/2025

One of our therapists, Colby, made this helpful video to talk about warning signs and what to do if you're noticing someone struggling.

--> And if you're struggling, you don't have to do this alone. Therapy can save lives. Schedule an appointment online, or for immediate, crisis help, call or text 988.

How can therapy help parents? Parenting is rewarding - and really hard. Therapy offers a space to process, grow, and fee...
09/08/2025

How can therapy help parents? Parenting is rewarding - and really hard. Therapy offers a space to process, grow, and feel supported.

You don't have to figure it all out alone. Therapy can help you show up as the parent and person you want to be. 💬🧠

Address

1370 Mendota Heights Road
Saint Paul, MN
55120

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16513138080

Website

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