Mai Her'bal & Holistic Abdominal Wellness

12/07/2025

Egg rolling during a cold/flu session is a remedy that has been passed on down from generation to generation in the Hmong tradition of holistic care, natural healing. I have noticed that a lot of Asians culture practices egg rolling as well.

The benefits of egg rolling are to speed the recovery of an individual from the cold or flu, open the pores and boost the lymphatic system/lymph nodes to remove toxins, improve circulation, decreases inflammation etc.

The egg being used is an egg that has been boiled and is still hot to the touch. You'll peel the egg and make sure it is still hot but not enough to cause burns and you'll roll it throughout the body, front and back but mostly focusing on the areas where the lymph nodes are.

12/06/2025

It's that time again! Any guess as to why I'm boiling a pot of eggs? Will post a video shortly

09/23/2025

A reminder of the benefits that abdominal massage offers....

Holistic Abdominal therapy focuses on the abdomen, solar plexus, pelvis, sacrum, lower back, ligaments, upper legs, and acupressure points. The techniques performing on these areas will help with pushing out stagnation and blockage to improve circulation to lymphatic systems, digestive systems, and nervous systems. The massage will help release, clear up, and heal the Root Matrix, and muscles to emotional tensions. It will release trauma holding within the ge****ls and womb area, along with treating scars that are physical, emotional, and mental. As listed but not limited to, Holistic Abdominal therapy is known to help with….
• Uterine health
• Womb health
• Prolapse
• Reproductive health / fertility
• Pelvic circulation
• Weak pelvic floor / help tone tissues, muscles, and ligaments
• Menstruation / PMS / PCOS pain
• Cramping, spotting, clotting,
• Support healthy pregnancy, labor & delivery
• Support hormone balance, prevent cyst, fibroids
• C-section scars or abdominal scars
• Lower back pain
• Sciatic
• Physical intimacy
• Digestion, constipation, bloating, indigestion, IBS, heart burn, Gastritis/ appetite
• Urinary and bladder system
• Leaking, incontinence, bladder infections

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08/06/2025

Me as an herbalist and massager!! Sometimes I envy other women with long beautiful nails and hands, but I'll look at my hands and think to myself, my hands heal others and that is beautiful already!!

08/04/2025

Tending to my herbal plants 🪴

07/11/2025

When you learn the gifts of healing that mother nature offers than you'll see the value and appreciate.

05/31/2025

Come say hi 👋 to me everyone! I'm at the Pan Asian event Glow Beauty & Wellness Expo. Mai Her

03/08/2025

Before the day end I want to wish all women in the world a Happy International Women's day! Remember that you are strong and beautiful! Remember to love yourself and love your womb!!

03/04/2025

A wonderful review! Thanks very much for the review! It's great knowing that my massage was able to help with many things.

Sometimes our body goes through so much in life along with stresses that it gets sluggish and need a reboot. My massage doesn't only help with fertility but digestive system to nervous system, unbalanced hormones, back pain to different kinds of aches and pain as well.

02/16/2025

Another wonderful review from a beautiful client!! I never get tired of hearing about the wonderful things that my massage and herbs do for the clients that comes to see me. Thank you for putting your trust in me. These good news are what keeps me inspired to continue on this healing journey! Mai Her

02/15/2025

Medicinal use for Roses! Paj ntshua nplaim siv ua tshuaj!