LugnLed

04/25/2026

03/23/2026

If you or someone in your network would like to collaborate on healing, fundraising, or other creative pursuits, please reach out.

12/29/2025

In the darkest months of winter, staying connected to nature can help us feel steadier, more resourced, and more alive.
This winter, we’ll gather indoors at the lush Como Park Conservatory— warm, green, and alive.
A three-part, small-group series designed to support presence, ease, and connection to the natural world.
No experience needed. Just come as you are. Move slowly. Rest. Notice what’s here.
Let this be a place to breathe, to reconnect, and to be held by nature.
Slow down. Connect with the forest. Connect with yourself.
See Experiences at www.lugnled.com for more details.

11/18/2025

“Voluminous research has documented the physical and mental health benefits of being in nature. Other research has measured the beneficial effects of meditation. So it’s only logical that an activity combining the two would also be good for you.”

I was skeptical of forest bathing. But then I tried it alongside eight Harvard doctors who looked to this practice with ancient roots to address modern ills.

11/03/2025

So much gratitude to for including me in Camp NASW-MN. Sharing forest bathing with other social workers filled my heart. What a beautiful weekend of connection, renewal and joy among the pines.

09/24/2025

The excitement of spotting a new bird!
My 25-year-old self is rolling her eyes at me. No matter. My 80-year-old self (who I find much more interesting) is winking and saying, “Now you’re starting to get it.”

09/04/2025

I’ve walked my neighborhood countless times, but never noticed a single feather—until recently. Now, every walk reveals at least one. Each feather feels like a gift: of magic, of peace, of presence. I’m grateful for the birds, the feathers, and most of all…for the noticing.

08/04/2025

Join me! No experience required - come as you are.

08/02/2025