Marlaine Maahs, NTP, Clinical Consultant Biotics Research

12/18/2023

15 days to a new you! Anyone interested? We'll start as a group January 15th, but if that date doesn't work for you, you can still join!

04/07/2023

02/03/2023

Something to think about…

Despite its celebrated antioxidant content, the reality is, alcohol isn’t a health food. However, consuming alcohol is often a part of many people’s social lives and religious and cultural traditions. Abstaining completely would potentially be a dealbreaker if it were required in order to adopt ...

12/28/2022

Excellent time of the year to learn more about how to support your immune system.

11/26/2022

I am excited to start a new position as a clinical consultant with Metabolic Management the Midwest distributor for Biotics Research.

08/29/2022

I'm hosting this retreat with my esthetician filled with tips to age gracefully.. no pressure but I'd love to have you attend
Thursday September 8th 4:00-8:00
Cost is $119 dm me to reserve your spot, space is limited.

01/24/2022

Yes, 15 days is enough time to feel dramatically better! Check out this video and IM me if you are ready to feel better, lose weight and begin to take back your wellness.

01/04/2022

It Starts with Food!
Are you interested in transforming your life and relationship with food?
Join me and our group for 30 days of life changing whole food eating! This Whole 30 group begins Monday, January 10th. Let me know if you are interested! (that day doesn't work for you... no problem, I can help you start on the day that does work for you, you'll still get the same benefits.)
There will be daily support, weekly check-ins and recipes, and a whole lot of transformation with the nutrition reset! All are welcome, whether it's your first Whole 30 or you've done this before and just love the benefits of a reset. 30 days of coaching and support $30.

10/30/2021

Here you go….

Looking for something special to bring to a holiday party that is delicious and good for you? Holiday Cashews are a favorite! You can make them with this quick method or keep it totally raw and bake the nuts at your oven's lowest temp (mine is 170 degrees) for 6 hours.

Ingredients:
1/2 cup raw cashews
1 tablespoon maple syrup
1/2 teaspoon black pepper
1/2 teaspoon sea salt
1/2 teaspoon vanilla

Directions:
Preheat the oven to 325℉. Mix all of the ingredients in a bowl. Spread the cashews on a rimmed cookie sheet and bake for 10 minutes or until they no longer look sticky (stirring halfway through the cooking time).