Your Call Doula

Your Call Doula Birth doula and private, in home childbirth classes. Tampa, St Pete, Clearwater, Largo, South Tampa. Tailored, balanced care with your wishes supported.

Unmedicated, epidural, induction, cesarean. Payment plans. Virtual support. Linktree in my details :)

12/24/2025

That feeling when the last present is wrapped and you finally exhale 💃🎄

If this season feels like a lot. The mental load, the doing for everyone else, the quiet exhaustion, I see you 🤍

You are doing more than enough 🥰

Merry Christmas and Happy Holidays to you and yours

With love,
Cara - Your Call Doula

Birth is power. Support is the amplifier.You don’t have to do this alone. If you’re preparing for birth in the Tampa Bay...
12/05/2025

Birth is power. Support is the amplifier.
You don’t have to do this alone. If you’re preparing for birth in the Tampa Bay area, I’m here to offer steady, caring support tailored to you. 🌿

✨ Spots are limited, let’s connect and make your birth experience exactly what you need.

🌿

🌿












Unexpected blessing: I still have 2 doula spots open for December & January, which almost never happens this time of yea...
12/03/2025

Unexpected blessing: I still have 2 doula spots open for December & January, which almost never happens this time of year! And tbh, I'm kind of shocked that no one has jumped on this yet. 

So I’m rolling with it and extending my Black Friday/Small Business Saturday/Cyber Monday sale to make doula care more accessible for the two families who need it most.

If you’ve been thinking about having support for birth… this is your sign.

Send me a message and let’s talk about what care could look like for you.

✨

✨


12/03/2025

This is a very common and very valid concern from dads and partners.

But the truth is, doulas don’t replace partners.
We elevate them. We tag-team. We co-coach. We turn “I hope I’m doing this right” into “I’ve GOT this.”
⠀
Birth is big.
Support should be too.
And when everyone feels confident and connected?
That’s when the magic happens. ✨
⠀
Supportive Partner + Doula = The dream team.
⠀
✨ And heads up, tomorrow is the LAST day of my Black Friday sale.

If you’ve been considering doula support for your birth, this is the moment.

Two spots. Rare discount. Ends tomorrow night. DM for details.

I’ve always said that if I ever became a doula, I would support people the way I was supported during my 3rd pregnancy a...
11/28/2025

I’ve always said that if I ever became a doula, I would support people the way I was supported during my 3rd pregnancy and birth.

I never had the financial ability to hire a doula myself but I met an incredible one who offered to come to my birth as long as she was available. She did end up showing up to support me and I couldn't have done it without her. That’s a big part of why I offer one pro-bono birth every year. 🥹💕

For Black Friday, I wanted to expand that giving spirit even more.

So I’m opening TWO special, rarely-discounted December/January spots for families who want support but need the pricing to be gentler right now.

If you’ve been hoping for a calm, evidence-based, grounded doula by your side… this is your sign.

Send me “BLACK FRIDAY” and I’ll share the details with you. 💛🤍












11/28/2025

Holidays look different when you’re pregnant or breastfeeding. The emotions are big, the hunger is bigger, and the leftovers suddenly become a love language.

If you’re deep in the trenches of mama life right now, cheers to you. Take the extra bite. Take the extra nap. You’re doing so much more than you think 💕

This season has me reflecting on the beautiful families I’ve had the honor to support. 🍂Every birth, every conversation,...
11/27/2025

This season has me reflecting on the beautiful families I’ve had the honor to support. 🍂
Every birth, every conversation, every late-night text, every moment of strength, I carry it with me.

To my clients:
Thank you for trusting me in your most vulnerable, powerful, transformative moments.
You are the heart of this work.

To my fellow birth workers:
Your passion, encouragement, and community mean everything.
We lift each other up in ways few people ever see.

Feeling endlessly grateful today.
Happy Thanksgiving, from my heart to yours. 🧡

✨ Expecting in 2026? My books are open and I’d love to support your birth journey. You have one more month to lock in at 2025 prices.

PS: Stay tuned.....tomorrow I’m dropping a Black Friday special for two mamas only. First come, first served. 👀🖤

Hip squeezes 🙌🏻 You won't forget them 💕One of my favorite comfort measures during labor. Not everyone wants or needs phy...
11/26/2025

Hip squeezes 🙌🏻 You won't forget them 💕

One of my favorite comfort measures during labor.

Not everyone wants or needs physical touch during their birth experience but if you do, hip squeezes or counter pressure are in my top 5 ways to stay a bit more comfortable. They can honestly be a complete game changer for some.

Side note: I felt myself having a harder time keeping up with hip squeezes this year so I got back to working out and I have already noticed a difference at the last few births 😍💪🏻

Did you prefer hip squeezes or counter pressure? Drop your favorite and who did them (partner, doula, grandma) in the comments 👇🏻




11/26/2025

Ready for some good news? Because I'm spilling the tea ☕🍵

If you’re due in 2026, you can still lock in my 2025 doula rate but only until December 31. ✨
My calendar for 2026 births is officially opening, and February is already full so, get in here!

If you:
💕 Want calm, continuous support
💕 Like the idea of someone who knows birth and brings snacks
💕 Appreciate a doula who mixes warmth with a good laugh
…then we might be a great match.

Send me a DM or tap the link in my bio to schedule a consult.
Let’s make your 2026 birth an empowering, supported experience. 💛

Cara 🌼 Your Call Doula


🤣
11/23/2025

🤣

Something like that 🤣❤️😩
11/16/2025

Something like that 🤣❤️😩

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Saint Petersburg, FL

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+17277681392

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