Michael Thomas M.

Michael Thomas M. Breathwork Specialist | Helping High Achievers & Teams Reduce Stress, Boost Clarity, and Unlock Potential | Founder of Plunsana | Transformational Guide

03/13/2026

Your Body’s Built-In Control System

03/12/2026

The Breath Reset: Ancient Wisdom Meets Modern Life! Comment ‘guide’ to get yours now!

03/11/2026

Why Relaxation Alone Won’t Fix Chronic Stress. Comment reset to get the seven day breath protocol to reclaim calm.

03/10/2026

Comment ‘reset’ to recalibrate your nervous system in as little as 5 min a day!

03/08/2026

St Pete Men, check this

03/05/2026

Take the pause then take the breath. Regulation isn’t lost it’s waiting.

Reconnect today with some conscious breaths. ❤️
02/26/2026

Reconnect today with some conscious breaths. ❤️

When the nervous system is overwhelmed,connection doesn’t disappear…It gets blocked.
02/25/2026

When the nervous system is overwhelmed,
connection doesn’t disappear…
It gets blocked.

What most couples are missing….❤️
02/21/2026

What most couples are missing….❤️

02/19/2026

Didn’t realize how much I needed this! 🇵🇷❤️

02/04/2026

My dojo is ready for you!

01/28/2026

Side project. Took an old standing propane heater apart and converted my chiminea. 🔥🔥🔥

Address

Saint Petersburg, FL
33712

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+17272224098

Website

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