Coach Tii

04/02/2026

Early bird gets the full moon and sunrise 🥰🌕🌅

03/17/2026

THIS THURSDAY! Come see me with my teacher-hat on at USF in DTSP 👩🏽‍🏫! More info in the link below!

Experience a balance of fitness and learning designed to build strength in both body and mind. We'll begin with a 45-minute workout combining mobility and strength, followed by a cooldown that restores energy and focus. Then we'll have an engaging discussion about practical tools for healthy aging,....

03/17/2026

Happy St Patricks Day from our FitLot Fam...guess we are getting a taste of Irish weather today but we still made it happen 🍀🇮🇪

FREE Community class at Booker Creek Park Tue & Thurs 8:30am

03/16/2026

First I'm and athlete, then I'm a coach.
3x5 @113 Snatch-grip Deadlift 😁

Come to CrossFit9 and get some work in one or both side of the box! Catch me Wed @ 8am for 9Fit!

03/14/2026

Great time at the I ❤️ Collard Green Fit Fest this morning!

03/08/2026

Get to 1920 YBOR for the Indie Noir Market until 2pm...

03/05/2026

FREE ALL LEVELS WORKOUT
8:30am Every Tue & Thurs
Booker Creek Park Jungle Gym

What a great week back at one of my fav places with some of my fav people🥰

Our FitLot Fam wants you to join the fam...Bring water, a towel, and a smile!

03/04/2026

Cardio Kickboxing was a blast last night! Catch this FREE class for the community with GetFit St Pete and ME!

🗓️1st Tues of the month

📍Campbell Park (near the tennis courts)

⏰6pm

🤗All fitness levels welcome (all bodyweight)