The Rainbow Midwife, 3511 5th Ave N (2026)

14/03/2026

🌸✨ Period Talk is coming! ✨🌸

I’m so excited to announce that I’ll be hosting a special class for adolescents called Period Talk — a safe, welcoming space to learn about periods, bodies, and the menstrual cycle without shame or awkwardness.

Growing up, many of us didn’t get clear, supportive education about our cycles. My goal with this class is to give young people accurate information, confidence, and a space where all questions are welcome. 💛

In this class we’ll talk about:
🫀 Anatomy
🔄 The menstrual cycle
🩸 Periods 101
📦 Period products
💊 Pain relief
🔎 Myth busting
❓ Open Q&A

This class is designed for adolescents and all bodies and identities are welcome. While students are learning, parents and caregivers are invited to connect with each other nearby in a relaxed community space.

📅 May 23, 2026
⏰ 11:00 AM – 1:00 PM
📍 Happy Healthy Spine
💛 $50 per student

Spots are limited and RSVP is required.

📧 Email to register: therainbowmidwife@gmail.com
📩 DM me on Instagram or email with questions.

Helping young people understand their bodies is powerful, and I’m honored to hold this space. 🌈

11/03/2026

Choosing a midwife isn’t just about birth — it’s about the kind of support you want as you step into parenthood.

I offer two midwifery care options designed to support families in different birth settings, while still providing the same deep, personalized care throughout pregnancy and postpartum:

✨ Midwife Supported Birth (Hospital Birth)
For families planning a hospital birth who want the continuity, advocacy, and emotional support of a midwife. I provide personalized prenatal care and attend your birth as labor support, helping you navigate your hospital experience with confidence and informed choice.

🏡 Homebirth Midwifery Care
For families choosing to welcome their baby at home. This includes comprehensive prenatal care, full midwifery support during labor and birth, and attentive postpartum care as you settle into life with your new baby.

💛 Both care packages include:
• Personalized prenatal visits tailored to your needs
• Deep relationship-based care throughout pregnancy
• Support during your birth
• Unlimited postpartum care as you recover, heal, and transition into parenthood

Because the postpartum period matters just as much as the birth itself. You deserve ongoing support, guidance, and someone who knows you and your baby well.

Midwifery care isn’t just a service — it’s a relationship. Many families find that working with a midwife creates a trusted connection and resource that lasts long after the newborn days.

🌿 Payment plans are available, because high-quality, relationship-centered care should be accessible.

The right support during pregnancy, birth, and postpartum can truly change the trajectory of your parenting experience for the better.

If you’re exploring your options for care, I’d love to connect and help you decide what feels right for your family. 💗

DM for a free 30 minute consult 🧚🏼‍♀️

11/03/2026

One of the most beautiful parts of midwifery is the relationships that grow along the way.

There are certain families who come into your life as clients, but over months of prenatal visits, conversations, and shared anticipation, they become something more. You watch their family grow while they slowly become part of your own circle too.

In private practice, families often seek out midwifery care because they are looking for something deeper than routine appointments. They want connection. They want a provider who truly knows them — who remembers the details of their life, who sits with them through their questions and hopes, who is fully present through pregnancy, birth, and postpartum.

And somewhere along the way, the relationship shifts. What started as patient and provider begins to feel like friendship. You celebrate them catching their baby, watch their toddlers grow, and sometimes run into them months or years later and get the sweetest hug from a child you first met as a heartbeat.

Midwifery has a way of building community in unexpected ways. It creates these little threads of connection between people that last far beyond a single pregnancy.

The relationship you build with a midwife is something truly unique — rooted in trust, continuity, and shared experience in one of the most transformative moments of a family’s life. It’s a kind of care that simply can’t be replicated in quick, rotating, routine obstetric visits.

Being invited into such an intimate chapter of someone’s story is one of the greatest honors of this work.🥹💗

10/03/2026

✨ Accessible Midwifery Care Matters ✨

We believe everyone deserves respectful, personalized birth care. That’s why we’re proud to offer a 30% Medicaid discount for our homebirth clients. 💗

Payment plans are available too!

Midwifery care should be accessible, supportive, and centered around families—not limited by financial barriers.

By offering this discount, we hope to make homebirth a more realistic option for families who rely on Medicaid while continuing to provide the same compassionate, evidence-based care every client deserves.

Your birth. Your home. Your choices. 🏡

If you’re a Medicaid client interested in homebirth care, we’d love to connect and talk about your options.

📩 DM us to learn more or schedule a free 30 minute consultation.

10/03/2026

-Accessible sliding scale pricing and taught by a midwife with 8 years experience.
-Guest appearance from a doula to practice hands on comfort measures.

07/03/2026

Why LGBTQ-Affirming Care Matters — Especially for Bisexual Patients 💗💜💙

Bisexual people make up the largest group within the LGBTQ+ community, yet their health needs are often overlooked in research and healthcare spaces.

In obstetric and reproductive healthcare, this invisibility can have real consequences.
📊 The reality:
• 33% of bisexual women report not disclosing their sexual orientation to a healthcare provider due to fear of bias or misunderstanding.
• Bisexual women have higher rates of depression, stress, and certain chronic health conditions compared to heterosexual women.
• Sexual minority patients are over twice as likely to report mistreatment during childbirth compared with non-LGBTQ patients.
• Bisexual individuals experience higher rates of unintended pregnancy, with odds about 1.75 times higher than heterosexual women.
• Sexual minority patients may also face higher risks of pregnancy complications like gestational hypertension and preeclampsia.

💬 Why does this happen?
Many bisexual patients report feeling erased or misunderstood in healthcare — especially if they’re in relationships that providers assume are heterosexual. This can lead to fewer open conversations, delayed care, or providers missing important health information.

🤍 Affirming care changes outcomes.
When providers create safe, inclusive spaces where patients can share their full identities without fear of judgment, patients are more likely to seek care, ask questions, and receive appropriate support.

As midwives and healthcare providers, our job is to:
✨ Ask, not assume
✨ Use inclusive language
✨ Create safe spaces for disclosure
✨ Advocate for equitable care
Because every family deserves respectful, informed, and affirming care.

06/03/2026

✨Midwife Reminder for Parents: You Matter Too. ✨

As a midwife, one of the most common things I see is parents pouring everything into their babies… and leaving nothing for themselves.
But here’s the truth: caring for yourself is part of caring for your baby. 💗

Your body has done something incredible. Your mind and heart are adjusting to a whole new life. You deserve gentleness, rest, and support too.
A few simple reminders I often share with families:

🌿 Rest whenever you can – healing and sleep are essential, not a luxury.
🥗 Nourish your body – regular meals and hydration make a huge difference in recovery and energy.
🧚🏼‍♀️Accept help – you don’t have to do everything alone.
🧠 Check in with your mental health – talk to someone if you feel overwhelmed.
👶 Take small moments for yourself – even a shower, a walk, or a quiet cup of tea can reset your nervous system.
A well-supported parent is the heart of a well-supported baby.
You deserve care, compassion, and patience too.

05/03/2026

The coolest job, truly. 💗✨🫶🏻

05/03/2026

✨ Free Virtual Midwife Meet & Greet ✨

Curious about midwife care for your pregnancy and birth? Join our FREE virtual Meet & Greet to learn more and see if midwifery care is the right fit for your family. 💗
This relaxed online session is the perfect opportunity to:
• Ask questions about midwife services
• Learn what to expect from midwifery care
• Connect with a supportive birth expert
• Explore whether this approach aligns with your birth goals
Whether you’re newly pregnant, planning ahead, or simply exploring your options, all families are welcome. 🌿

📅 Date: March 18th 2025
⏰ Time: 11am
💻 Location: Zoom
Spots are limited—DM for Zoom link 🫶🏻

The Rainbow Midwife

16/02/2026

Black joy in pregnancy and parenting means we find moments of safety and softness *anyway*. It means laughter in the middle of exhaustion. It means choosing what feels right for our bodies, our births, our families — even when the system wasn’t built with us in mind.

Our stories are not just about surviving. They are about living, creating, caring for ourselves and for each other, and carrying futures forward. We have joy here — sitting in that fact matters.

16/02/2026

See ya there 🧚🏼‍♀️🫶🏻

15/02/2026

Oxytocin for all. ❤️

The Rainbow Midwife

14/03/2026

11/03/2026

11/03/2026

10/03/2026

10/03/2026

07/03/2026

06/03/2026

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