Expanded Roots Counseling

11/05/2025

You are controlling the narrative , so choose not to pour from an empty cup. Take care of YOU first

11/05/2025

Affirmation: God’s peace is my portion and I will rest in God’s stability not the world’s uncertainty **i don’t own the rights to the music **

11/04/2025

Hello November

10/30/2025

10/28/2025

The things we think about can really bring us down. Don’t allow stinkin thinkin to linger. You can renew your mind.
☎️

10/16/2025

I certainly know who my only friend will be but here goes nothing. Because this means a lot to me personally. I'm going to make a bet, that out of my friends less than 4 will take the time to put this on their wall to help raise awareness of Mental Health (PTSD, depression, anxiety, and other mental health diagnoses) difficulties.
Mark done.

09/09/2025

Affirmation: “I am anchored in God’s love, and my life has purpose.” ** i don’t own the right to the music **

09/07/2025

Affirmation: “Through Christ, I have the strength to keep moving forward.”
* i don’t own the rights to the music*

09/07/2025

Affirmation: “Hope anchors my soul, and I am steady and secure in God.” ** i don’t own the rights to the music**

09/04/2025

Affirmation: “My hope in the Lord renews my strength daily—I will soar, I will run, I will walk, and I will not give up” ** I don’t own the rights to the music**