3 Eyed Tiger, 6404 Pershing Street ne, Saint Petersburg, FL (2026)

03/17/2026

The people some highlights from the fight so here's a few

Walked out to BLIND by Korn 😤. Accidentally timed it perfectly and I was so happy that I didn't know what to do 😂.

Things I'm happy about:
1. The state I got my mind, body, and nervous system in before the fight. There is no way around being nervous for a fight but I felt like I did a solid job of observing the nerves, and actually felt calm, focused, and ready. Body felt lose, explosive, and primed to fight. Lots of meditation and strategic prep work went into these components. As a coach myself, I was happy about this.

2. My defense, head movement, and foot movement was solid. I was hard to hit, which was a goal of mine. I did drop my hands way too much after the first round but did a solid job protecting when needed.

3. I threw and landed hard punches, with power.

4. I threw counter punches that landed as well, which was another goal of mine

5. The result, TKO is always nice.

Things I wasn't as happy about:

1. I wanted to be a more technical and not brawl, which I know is my tendency. After I did some damage I started throwing some bombs and got a sloppier than I wanted. Before the fight, I was talking about this non stop 😂. Just wanted to be a little more consistently technical and BOX. If you have any experience in this sport, you know it takes a lot of time, energy, and experience to keep things tight. I'm not there.

2. I wanted to pace a little better, my conditioning felt good but I got excited and over exerted a few times.

3. I wanted to land more straight punches, as I just mentioned, I started throwing too many hooks when I wasn't feeling threatened.

4. I lost my base a few times, which to me, is one of, if not the most important part of this sport. A good boxer maintains his balance and base.

I like boxing, but my foundations are in MMA and that doesn't translate as much. Boxing is much tighter and would take a lot more work for me to fully embody it.

Idk if I'll compete again, but if I do, it's probably MMA. Do the people want to see this?

For now I'm focused on business! And growing the system, but this was a fun little side quest and I grateful for all of it.

03/10/2026

Had an opportunity to take my first fight camp and compete through the UFC Gym.

It felt right, so I took it, and I'm happy I did.

I Learned a lot and enjoyed the process.

Weighed in at 153.5lbs

Came out with a TKO stoppage victory

It was originally supposed to be kick boxing but I broke my foot on someone's elbow a little while back and so we switched to boxing, which was humbling!

Huge thanks to my Coaches at the UFC Gym, as well as my training partners / fighters on the team and those that supported me.

This Gym is awesome and I love the community they are building. They made this whole process a lot of fun.

I like to practice what I preach, and know what it's like to be in the position that my clients are in.

More on the experience
Highlights / clips
what I'm proud of, and what Im not

coming soon.

P.S. I am training clients at this gym as well, reach out if you're interested.

02/27/2026

Listen to the whole video, and read this 🙏

PT, Rehab, Knees Over Toes - NOTHING CLOSE

And I CAN EXPLAIN WHY, yet the "experts" can't. They utilize the same s**t over and over.

This is from TODAY, I figured I'd share after posting that video yesterday.

Love this incredible human, my good friend . He stopped by this morning so I could give him some deep body work and and better understanding for how this system works.

I've been getting results like this for so long and it haven't shared it much. I have so many testimonials and situations where people have tried everything else before finding me and not improving, leading them hopeless and accepting they are stuck with what they have.

However, recently I've taken it to another level and the results are truly incredible with nearly everyone I'm working with. This system is becoming something special the way I knew it would because doing this for so long. It's crazy how people just don't want to believe me or seek advice elsewhere form institutions and methods that don't get results anywhere close to this. I've changed people in ways that would blow these dr's minds! It is a completely different angle, and no one else knows how to do it because I made it. (I'm going to certify others to be able to utilize this practice, and those practitioners will set themselves apart). Sorry if it sounds arrogant but I'm not sorry. The proof is in the results and for soooo long no one would listen.

I don't guarantee anything, but if you're in pain and can't find a solution come see me.

Also Come see me tomorrow at 9:00 - 12:00 and consider setting up a consultation with me ASAP, spaces are limited and they are going to fill up fast.

Come feel it for yourself!

02/27/2026

Come see me this Saturday morning (2/28) at .stpete from 9:00-12:00 as they host an event for the Pinellas Run Club!

I will be offering a limited amount of free ATS (Assisted Tiger Stretching) demos and explaining the system.

This extremely unique and effective system is unlike anything you have ever done.

Aside from the demos, I am currently not offering the service. However, I will be soon and I've already started pre booking clients. Come try it free and consider pre booking your sessions before the schedule fills up!

Also, love this tune! IYKYK

02/24/2026

TRY IT OUT

- Active foot and ankle,
- Zone 1
- Head back
- controlled decent
- As much weight on the front leg as possible on eccentric and concentric (Except when you rock back, then keep the rocker leg active)

So many new 10 MINUTE TIGER ROUTINES coming out!

This one here is a traveling dynamic alternating mobility route, mid level (not necessarily for beginner)!

Join the Skool (Link in Bio)

Become a CERTIFIED TIGER

02/19/2026

We are celebrating the year of the fire horse with a Free wellness event on Sunday the 22nd from 1-4 right near Pasadena.

The event will include ice baths for anyone interested, a DJ, games, and a seminar about my system.

The event will take place in my geo dome - (The Thunderdome)

We encourage networking, so come connect with others in the wellness community here in Saint pete, and walk away with some valuable knowledge.

We are limiting the event to 16 people for this one. Please message us to reserve a spot.

This is going to be the first in a series of an events! Hope to see some of you this weekend!

-performance

02/19/2026

Continuing to get amazing results with this system.

Fixing knee pain, plantar fasciitis, back pain, chronic stress, etc. the list goes on

All while enhancing every TIGERS performance.

And getting people to a level of movement they did not think was possible.

It is a beautiful thing,

And we are only just getting started.

Interested in enhancing the way you feel and function?

Now is the time

BECOME A CERTIFIED TIGER!

02/17/2026

This is a beginner variation of a hamstring self Tiger stretch! Not only is it very healing but it will create strength and length while helping the tissue in that area flourish.

Like many people, had a knee injury that required surgery. The procedure left a lot of damage and scar tissue around the knee, and in the hamstring. So this area is unknowingly causing issues for him.

Like many people, he has been to PT and rehab for it, and the end result on with that only gets so far. Many people are left with is instability, pain, and tightness, feeling like they will never have healthy knees again.

That is until they learn this system...This scenario continues to happen repeatedly.

Although the hands on assisted stretching is much more effective, the self Tiger stretches are extremely effective. I often stretch clients with assistance so they can feel what they are going for in the self stretches.

The fix is extremely unique, you won't find it elsewhere.

I can pin point tissue and even bring scar tissue back from dormant, dense, painful, and restricted, to healthy and functioning.

Want new hamstrings that:

Look great
Function properly
Are strong and healthy
Aren't crazy sensitive and sore

Join the Skool or become a CERTIFIED TIGER

02/16/2026

A new 10 minute tiger routine is up in Skool!

This lower body bilateral column based mobility routine involves a love pulsing and it burns but feels great.

You're going to want to warm up before it. I'd do it on your leg day if that's how you train but check with me!

This will enhance the way you feel and function.

New 10 minute routines being added to the library every week. This is your one stop shop for high level, unique techniques and routines in all areas of fitness!

These are the categories:

Foundations
Tiger breathing
Tiger stretching
Tiger Recode
Re - run
Changing levels
Press, pull, swing, strike, and throw
3D movement

MMA / combat sport
Advanced skills
Mediation and manifestation

Power
Strength
Endurance
V02 max
Plyo's
Speed School
Mobility
Yoga

You can literally build an entire program and more with just these routines, and if you sign up I will help you do it! This library will eventually be HUGE and you wont need to look elsewhere.

Join the skool!

07/22/2024

You want to elevate you their health and fitness, but your not sure where to start.

You want to feel and function better, but the conventional s**t you know has you feeling a tight and dysfunctional.

You want to understand how to workout in a healthy and effective way, but don't want to hire a trainer and spend all that $$$$.

Good, don't hire a trainer! instead, become a certified Tiger! (Your best bet is to learn it it yourself)

Special offer for the new group starting August 7th! I can fit up to 5 more people. DM me if you are interested and we will set up a free consult where I can explain the system!

-------

After 15 years in the industry I got tired of training people that didn't want to learn for themselves and realized the most efficient way to create lasting change is when the client actually does understand how it works, as apposed to me just walking them through the motions, time after time.

Therefore, I changed my model so I get to TEACH people and help them understand how to develop their own physiology in the healthiest and most optimal way! (And provide them with the effective programming)

A way that truly enhances the way they feel and function!

This system ties everything from healing and restoration to performance training and martial arts together, all while following the same universal principals. This understanding and approach can be applied to ANY physical activity. Throughout this 12 week journey will learn how to optimize breathing, posture, movement, and fitness in an extremely unique and effective way.

Don't hire a trainer, become a Tiger.

06/06/2024

Feeling stuck in your fitness journey? Stop scrolling!

This new and unique approach to fitness focuses on enhancing the way you feel and function by restoring calmness in the mind, posture, and natural movement. This is the future of “functional fitness”!

Are you tired of the same old conventional fitness exercises that leave your body tight, dysfunctional, and don’t provide you with any real-life skills? Do you want to train in a way that makes you feel and function better while enhancing your ability to perform natural movements? The tiger transformation is the best way to create that freedom within your own body!

P.S. The version of you that feels and moves its best is also the one that looks its best!

Become a certified tiger today!

The Tiger Transformation is your ultimate guide to elevating your physical and mental well-being. This unique system combines healing, fitness, and performance to help you reach your goals and feel your best. With 10 modules designed to build on each other, you’ll learn how to integrate mindfulness, movement, and exercise into one comprehensive practice. Upon completion, you’ll become a CERTIFIED TIGER, equipping yourself with the knowledge, techniques, and programming to continue as your own coach and become the best version of yourself!

1. Calm the mind
2. Free the fascia
3. Activate and align the muscle and skeletal

Learn the system ——> Pick your program.

The New You: General Health and Fitness
1. Feel good fitness
2. Weight loss
3. Low Impact

The Beautiful Being: Aesthetics and Attractiveness
1. Natural beauty
2. Tone Up
3. Bodybuilder

Enhanced Athlete: Performance & Higher Level Athletics
1. Locomotive sport
2. Combat sport
3. Golf / Tennis

Book your free consultation today!

3 Eyed Tiger

03/17/2026

03/10/2026

02/27/2026

02/27/2026

02/24/2026

02/19/2026

02/19/2026

02/17/2026

02/16/2026

07/22/2024

06/06/2024

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