Taylor | Root Cause Healing with Astrology + Herbs
Decode the symptoms no one else can explain đ
Herbs, foods + rituals for root-cause healing.
Medical astrologer, soul memory keeper, and channel of sacred pattern. I speak the bodyâs language, trace spirit through the stars, and write for the ones remembering who they were before the world told them who to be.
01/21/2026
Iâve spent a lot of time thinking about all the rooms Iâve been silently expected to be in at once...â¨All the roles I was supposed to play.â¨And the number of years I did itâwithout question.
Of course I was exhausted.â¨Of course I felt depleted.â¨Of course resentment crept in.
â¨I started to forget who I was outside of what I did for everyone else.
â¨I was sucked dryâsqueezing blood from a fu***ng turnip.
â¨Just like so many of you still are.
This post isnât about talking women out of their dreams.
â¨Itâs about giving you permission to say no in the chapters that demand it.
Donât want kids?â¨Not ready to be a mom?â¨Not ready to be a wife?â¨In a career thatâs gutting your soul and wanna be a barista for a bit while you figure your s**t out?
YES PLEASE.â¨Go do it.â¨Say no.â¨Put it off until youâre interested â not âready.â
(Readiness is a scam anyway. Motherhood doesnât come with prep time. Itâs a rip-the-bandaid kind of role.)
Just donât let societyâor that fact that you have lips between your legs (super power babe)âdictate what direction you walk in.â¨
Sincerely,â¨your almost-middle-aged (actuallyâweâre there) big sis đ
01/19/2026
Itâs giving: personal rebrand mid-existential collapse.
Itâs giving: Iâm fine but donât test me.
Itâs giving: the path chose me and it had obstacles, plot twists, and â¨spiritual taxesâ¨.
The glow-up isnât aestheticâitâs survival turned sovereign.
This is what it looks like to grieve, grow, and still be a little petty on the way to peace.
01/16/2026
âBut I wanna ScAlE đŠâ
The creator economy built a false god out of âscaling.â
So many people on this appâmyself included at one pointâhave worshipped the idea of reaching millions, while ignoring the 100 souls sitting right in front of us.
Jesus had 12 followers.â¨Socrates had a handful.â¨So did Plato.
None of them saw reach, recognition, or virality while they were alive.â¨It was their legacy that outlived themââ¨that eventually shaped hearts, minds, and generations.
Isnât that the point?
And if it isâŚthen what are we all chasing on this app?
Why do we crave that many eyes?
And if they were suddenly all on youâŚâ¨are you even ready to carry the impact you say you want?
Something to sit with.
01/15/2026
Whoâs sitting at your table is more important than what youâre serving at it
01/14/2026
Iâm sorry weâve all been so grossly misled.
Iâm sorry personal work got glamorized.
That healing was made to look like a clean, linear processâwhen itâs anything but.
Iâm sorry no one told you that the breakdown is the breakthrough.
That it was never supposed to look neat.
And it damn sure wasnât supposed to feel good.
Iâm sorry you may have ejected from your own processâright before it landed.
Coming home to yourself isnât soft work.
Itâs disorienting.
Violent.
Grief-soaked.
Messy.
If youâre in itâstay in.
Itâs not a detour. Itâs your path forward.
01/12/2026
Modern spirituality: ignoring our soulâs rage while joking about signs from the Universe like weâre not actively ghosting ourselves.
01/11/2026
Letâs retire the container, shall we?
𧏠Soul work.â¨đż Medicine work.â¨đď¸ Witnessing another in their processâŚ
â¨itâs only recently become clinical, sterile, regulatedâŚâ¨and honestly, I donât think weâre better off for it.
â ď¸ When that becomes the expectationââ¨thatâs exactly what weâll get.
People naturally wonât go against the tone of the roomâŚitâs a survival tactic.
â¨And itâs grossly apparent in the West:â¨medicine work is not what it used to be,â¨and we are suffering for it.
đ I heard something today that struck me:â¨âEarth is on evacuation notice.â
â¨And itâs really not hard to see why.
â NOTHING about the healthy you are looking to achieveâ¨(gross wordâletâs start saying embody)â¨is going to be clinical, sterile, or regulated.
đĽ Itâs going to be a fu***ng mess.â¨Itâs going to be anything but clinical.â¨Because you cannot box a body.â¨And regulation is part of how we got into thisâ¨collective dysregulated mess to begin with.
đ¤ I want to see your soul.â¨I want to learn you so the medicine you need is made just for you, for all the unique, uncontainable bits of you.
đŁ I want to walk with youâ¨the way many of us used to walk with our sisters in a time we canât fully remember,â¨but deeply know exists.
đŤ We were never meant to heal in boxes.â¨đ We were meant to gather. To walk. To witness.
Iâm not here to guide you through a processâŚIâm here to walk with you back to your own medicine.
Letâs retire the word container, shall we?
Soul work. Medicine work.â¨The act of witnessing another in their processââ¨has become clinical, sterile, regulatedâŚ
And I donât think weâre better off for it.
Nothing about the healing youâre cravingâ¨is going to be clean, boxed, or easy to brand.
You canât box a body.â¨And you sure as hell canât package a soul.
01/10/2026
The 1st of the month isnât the start of everyoneâs month.
Your Lunar Return â when the Moon returns to its exact natal position â is your real reset.
It marks the beginning of your personal emotional cycle.
Your timing is unique. Honor it.
01/09/2026
2026 is the year we stop lying to ourselves about what we actually want in life đ
01/08/2026
Sis. Sit down.
âď¸ We are in the dead of winter.
And just because society is living on a solar-based calendar doesnât mean your body is built to blow past the boundary that is this season.
đŹď¸ Even my clients with January (yes, even February and March) birthdaysâŚ
Are they getting an energetic spark? Sure.
But is anyone sprinting into 2026?
No. Because itâs not the season for that.
đ I wrote over 170+ pages of Solar Returns back in October, and Iâm still getting DMs like:
âWhy is this so accurate?â
âOmg this period finally makes sense now.â
âIâve gone back to mine three times alreadyâitâs that on point.â
Theyâre not just reading a chart.
Theyâre syncing with a rhythm.
đ§ And when youâre in rhythm, things click.
đŁď¸ Want feedback from those clients? Just ask.
đ Want to stop pushing and actually understand 2026? You know where to find me.
đ This year is astrologically complexâ
But it doesnât have to be confusing.
đ°ď¸ Solar Return Sessions are open until Jan 12.
đ DM me SUNNY and Iâll show you the moment your year actually begins.
01/05/2026
Of all the things I didnât miss while I was away â
I did miss a good meme drop.
Here are a few of my favorites from the past month.
A cheeky way to say what so many of us think, feel, or want to say â but donât.
(Why, though?
Judgment? Fear of being misunderstood?)
People are going to judge you regardless.
Just press post.
01/04/2026
I expected walking away to be a lot harder than it was.
Historically, within days of deleting social media from my phone, Iâd catch myself subconsciously swiping my home screen â looking for it.
Anxious about leaving. Anxious about returning.â¨Spending each moment away trying to figure out how I could turn my life into something consumable.
But this timeâŚâ¨There was none of that.
No tension. No urge. No FOMO.
I donât really have a desire to come back here ââ¨at least, not in the way I did before.
Lately, Iâve been in my garden,â¨preparing for the beehives weâll be welcoming onto the land.â¨Pressing the medicine I made and shelved ten weeks ago.â¨Reading. Writing. Recording for the podcast.
And playing with the idea that maybe ââ¨just maybe ââ¨I no longer need to be on this platform to do what I love.
Iâm smart enough to know that things shift.â¨That we should never say never.
But what I do know is this:â¨The way I share is going to change.
I savor my privacy.â¨Not every aspect of my life is meant to be filtered through this place.â¨Iâm not built â nor do I desire â to be a content machine.
My life is not a stream.â¨Itâs a cycle.â¨And it deserves to be lived â not just posted.
Stillness, presence, and poignant sharingâ¨are my social strategy now.
If that resonates, stick around.â¨What I share will come from a deeply heart-centered space.
And if you prefer longer form, you can find me on Substack and the podcast â now also on YouTube.
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Welcome to My Page. I am so glad you have decided to connect with me.
In addition to being a wife, mom, sister, daughter, and friend I also wear the hat of Mind, Body, Health Coach, (former) Dietitian, and Medical Nutrition Therapist.
Having always possessed an innate interest in the dynamic relationship between the connection of food with the mental, emotional, and physical bodies I pursued and obtained my Bachelors in Dietetics from the University of Maryland, College Park.
While schooling and education led me to an abbreviated career in Dietetics it was my passion for a deeper understanding of the "what" and "why" behind my personal health challenges that lead me to further explore a multi-modality approach to healing.
You donât find yourself in remission from Epstein Barr Virus, Lyme, and Celiac Disease on medication alone; each obstacle posed by the varying uniqueness' of my conditions led me down the road of further education in integrated fields of health care as I constantly hit a metaphoric brick wall while riding the conventional medicine merry-go-round.
My experience with modern medicine left a lot to be desired; so many symptoms and unanswered questions met with little to no guidance. I was outwardly sick and convincingly had been so for much longer than I was aware of. The aches, pains, random rashes, brain fog, and fatigue demanded answers and I set out to get them.
I obtained my....
Reiki Level I and II Practitioner Certification in 2012.
Health and Wellness Coaching Certification with a concentrated focus on nutrition and its rooted ties to our emotions through the Marc David Institute for the Psychology Of Eating in 2014.
WholeBeing Institute positive psychology and its applied use coaching certification in 2016.
Certification of Medical Nutrition Therapy in 2018 from the Nutrition Therapy Institute.
I spent the entirety of my professional career in medicine; I have seen the circle of life, literally, while working next to some of the best and brightest. This experience gave me a behind the scenes look at how medicine is practiced in all settings with a variety of patients. I knew most of the people who ended up in my care could have been helped months if not years before they got to me and the help was a simple fork and knife approach.
We literally are what we eat.
The education and enriching experiences I have obtained through formal education and the continued education I obtain being a perpetual student of life have led me to further pursue my passion of guiding individuals through life's conventional challenges with a not so conventional approach.
I look forward to working with you in navigating this sometimes confusing,a little chaotic, always beautiful journey.
A last note to you, seek the lesson in everything that is offered.
