11/18/2025
It's that time of year again. We are heading into the busy holiday season. That time when we are supposed to be happy but most of us are stressed and exhausted.
Join me on Wednesday for an online group healing class: "Healing Holiday Stressors"!
We'll release common pressures like family dynamics, overwhelm, and expectations through guided relaxation and EFT tapping. Leave feeling calm, centered, and ready to flow into the holidays with ease.
You can sign up here.
Visit our Wednesday Wellness Page to find free wellness classes featuring interactive sessions, community support, and expert guidance online.