Empower ATA Martial Arts - Lancaster

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Salem, OR
Empower ATA Martial Arts - Lancaster

Empower ATA Martial Arts - Building kids, adults, and families into the best versions of themselves!

10/12/2025

Sundays Aren’t Just For Sports; They’re For Family. 💛

One of the best things about martial arts is watching families come together—parents cheering, siblings supporting, and kids making new friends.

Parents, how does your family 👨‍👩‍👧‍👦 like to spend the weekend?

10/11/2025

Martial Arts Teaches Honor—not just for ourselves, but for our community and country. 🇺🇸

We’re proud to raise kids who respect their roots, their families, and the values that matter most.

10/10/2025

Does Your Child Ever Have A Hard Time Sitting Still For Even A Few Minutes?

Don’t worry; they are not alone! Many of our students have been the same way. Martial arts doesn’t just teach kids to move. It teaches them when to pause, listen, and channel their energy. 🧠

Now, the same children that had a difficult time with this, can focus through an entire class and even helps lead warm-ups. 🤯

Would you like to see more focus in your child’s routine?

10/09/2025

💫Parenting Tip: Kids Thrive When Expectations Are Clear.

That’s why martial arts works so well. Kids know exactly what’s expected in class, and they rise to meet it.

Try this at home: set one clear expectation (like putting shoes away) and praise your child when they follow through. Over time, simple systems = less stress.

💬 Parents, what’s one household rule that actually works in your family?

10/07/2025

Parents, Let’s Be Honest. Sometimes martial arts class feels like a “energy release” day. 😅

The great part is, they come home not just tired, but disciplined, focused, and proud of themselves.

That’s a parenting win. 👏

10/05/2025

🧑‍🏫Today We Celebrate World Teachers’ Day—because teaching is more than instruction, it’s inspiration!

We’re grateful for the school teachers shaping young minds every day, and we’re proud to partner with them by teaching discipline, respect, and perseverance on the mat.

Tag a teacher who’s made a difference in your child’s life! 🍎

10/04/2025

Today’s Drill Spotlight: Clapper Snap 🔥

This one builds Timing when the Clapper is raised, while also teaching kids to Focus on a smaller target area!

It’s a favorite because it challenges the body and the brain. 🧠

10/03/2025

Parents, What’s Your Reaction When Your Child Suddenly Remembers A Big Project The Night Before It’s Due? 😅

Drop your best GIF below—we could all use a laugh today! 😂

09/30/2025

📅 The October Calendar Is OPEN And Ready For Booking!

Secure your spots early so your family stays consistent in routines, growth, and progress this fall.

Never tried martial arts before? We would love to introduce you!

Let’s finish September strong and roll into October with momentum!

Address

156 Lancaster Drive SE
Salem, OR
97317

Telephone

+15035832266

Website

http://www.empoweratama.com/

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