Buns and Balance

Buns and Balance When you’re needing motivation to be a healthier version of yourself, look no further! Join me on Bodi by Beachbody at https://click-myl.ink/2p8fuefr

I am not going to sell anything to you, just give tips and tricks for free!

Day 4 is Cardio! 🤮 my least favorite lol 😂 at least it’s colder outside to help the cool down!
03/12/2026

Day 4 is Cardio! 🤮 my least favorite lol 😂 at least it’s colder outside to help the cool down!

Day 3 and my abs were on 🔥 so far I am really liking this program! Quick and easy workouts that still leave me feeling l...
03/12/2026

Day 3 and my abs were on 🔥 so far I am really liking this program! Quick and easy workouts that still leave me feeling like I accomplished something!

Day 2 was a doozy! Good thing I’m no stranger to sweat! 😅 it was also a hot walk instead of a cool down but so beautiful...
03/10/2026

Day 2 was a doozy! Good thing I’m no stranger to sweat! 😅 it was also a hot walk instead of a cool down but so beautiful outside!

Day one! I thought since it was just 20mins it was gonna need a follow up so I added more glutes to it and am feeling it...
03/09/2026

Day one! I thought since it was just 20mins it was gonna need a follow up so I added more glutes to it and am feeling it! I also cooled down with a little outdoor walk to my mailbox to see that sunset! 🌅

I just realized I failed to add the facts! I lost 8.6lbs with the Sure Thing program from Bodi on Demand! 💪🏼 I gained mu...
03/09/2026

I just realized I failed to add the facts! I lost 8.6lbs with the Sure Thing program from Bodi on Demand! 💪🏼 I gained muscles in my legs and arms - lost 2” in my upper chest - 3” in my middle chest and down .5” off my waist and hips! I even gained an inch of 🍑 🙌🏻😆

Tomorrow I will start “Job 1” - 4 weeks -20mins a day! Join me on Bodi on Demand!

Doc orders were to take it easy for a month - I have chiropractor appointments 3 times a week for that month 🤞🏼 fingers ...
03/03/2026

Doc orders were to take it easy for a month - I have chiropractor appointments 3 times a week for that month 🤞🏼 fingers crossed that’s all I need!

💐🌷🌺🌸🌹
03/01/2026

💐🌷🌺🌸🌹

02/28/2026

Well yesterday ended the program for me due to an injury 😣🫣 I’m gonna take it extra easy this weekend and return to see doc Monday! Hopefully better news and a new program to follow (I’m gonna take next week off from big workouts and just do simple stretches and walking next week)! If I can, I will weight in and measure tomorrow and I will do my best for after photos! Have a great easy weekend yall!

Weird thing about this week is there is only 3 workouts…the other days are rest days…but anyway I forgot my after pictur...
02/27/2026

Weird thing about this week is there is only 3 workouts…the other days are rest days…but anyway I forgot my after picture since I was in a hurry but I did complete day 3 🙌🏻

Week 8 day 1 done! This week is only 3 workouts and it’s the end of the program! What do I do next? 🫣
02/24/2026

Week 8 day 1 done! This week is only 3 workouts and it’s the end of the program! What do I do next? 🫣

Wk 7 - day 5 done with week 7 and it was a major 🍑 day!
02/21/2026

Wk 7 - day 5 done with week 7 and it was a major 🍑 day!

Wk 7/d4 - Today was all about shoulders - Every. Single. Move! Talk about sore!!
02/19/2026

Wk 7/d4 - Today was all about shoulders - Every. Single. Move! Talk about sore!!

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