Kyle Lincoln Counseling Services

11/29/2025

I will be leading EMDR group therapy sessions alongside my fellow LMHC, Johan Kim, beginning in January 2026! More information to come...

11/04/2025

Curious about what life is like after EMDR? In this finale of 7 Days Inside: EMDR, counselor Kyle Lincoln reveals how to build clarity, choice, and connection through skills like Containment and Resource Mapping. Don't miss out! Learn more: https://wix.to/HW1MCMc

In this finale of 7 Days Inside: EMDR, counselor Kyle Lincoln explores what life after EMDR looks like—building clarity, choice, and connection through skills like Containment and Resource Mapping.

10/06/2025

In this latest podcast episode, Kyle Lincoln discusses how to stay safe during EMDR memory work. Discover the essential safety pillars that keep therapy grounded and learn the Breathing Shift skill to cultivate calmness in your life. It’s vital for anyone navigating trauma work. Read more here: https://wix.to/M6qkafa

Learn how to stay safe during EMDR with counselor Kyle Lincoln as he explains the Window of Tolerance and teaches the Breathing Shift exercise.

09/10/2025

What happens in an EMDR session? 🤔
In this episode you can pretend you're walking into Kyle Lincoln's counseling office in Salem, MA. This informative orientation outlines everything from preparation to guided bilateral stimulation practices.
Link to post and podcast player: https://wix.to/ZD9odSI

Explore effective Borderline Personality Disorder therapies, including DBT, TFP, MBT, and Schema Therapy. Learn how these treatments help manage emotions, relationships, and personal growth.

08/30/2025

Ever wondered if EMDR is magic? 🚀 It's not magic; it's science! Kyle explores how EMDR truly works, diving into the mechanics behind BLS. Learn more about transforming your mental space with proven techniques. Check it out: https://wix.to/bh55Rpb

Explore effective Borderline Personality Disorder therapies, including DBT, TFP, MBT, and Schema Therapy. Learn how these treatments help manage emotions, relationships, and personal growth.

08/20/2025

Episode 3 of "7 Days Inside: EMDR" is OUT!
Discover how EMDR therapy goes beyond PTSD treatment, and learn a practical, calming technique to use in your daily life.
🎧Tune in Now! : https://wix.to/3EDSZ95

Explore effective Borderline Personality Disorder therapies, including DBT, TFP, MBT, and Schema Therapy. Learn how these treatments help manage emotions, relationships, and personal growth.

08/12/2025

What is trauma, really? Join me in Ep. 2 of "7 Days Inside: EMDR" as we answer this question from an EMDR perspective. We will also explore memory networks and learn a calming breathing technique to prepare for reprocessing.
🎧Tune in Now! : https://wix.to/DLmvwDs

Explore effective Borderline Personality Disorder therapies, including DBT, TFP, MBT, and Schema Therapy. Learn how these treatments help manage emotions, relationships, and personal growth.

08/05/2025

Episode 1 of "7 Days Inside: EMDR" is live!

On this first day, I'll be answering the big question: What is EMDR therapy? I once had the same question, and I'll share my journey of how I came to know about – and later practice – EMDR. Dive into the science and healing power of EMDR along with a guided exercise to try at home.

🎧Tune in now! https://wix.to/MgNXsa2

Explore effective Borderline Personality Disorder therapies, including DBT, TFP, MBT, and Schema Therapy. Learn how these treatments help manage emotions, relationships, and personal growth.

07/29/2025

🎙️ BIG NEWS! 🎙️
The next mini-series of my 7 DAYS INSIDE PODCAST comes out August 5th — and it's all about one of the most powerful trauma therapies out there: Eye Movement Desensitization and Reprocessing (EMDR).

Over the next seven weeks, we'll explore exactly what EMDR therapy is, who it’s for, and what makes it so effective. I designed this podcast to be a resource for all, so whether you're already familiar with EMDR or simply curious, make sure to tune in. Mark your calendar — EPISODE 1 comes out in just 1 week!

Follow Kyle Lincoln Counseling Services on Facebook and Instagram for sneak peeks, updates, and episode drops. Thank you for joining me on this journey!