JOY Wellness: Yoga and Healing Arts

11/14/2025

Sound Healing Foundation Course! *Special Offer*

Sound healing is a great tool to have in your self-care tool kit. Many of you have shown interest in learning more or have had questions as to what it does and how it works. This course will answer all of your questions and more. No instruments required! You may end up purchasing a few instruments from all the inspiration you get. If you already have a crystal bowl or a drum etc you will begin to develop a relationship with it from an expanded perspective.

Sound Healing has been proven to promote healing in the body, deepen relaxation, and create a sense of well-being. Doctors are using it as a compliment to treating cancer and other disease.

This foundational course will prepare you for more advanced sound healing courses that I offer in the future including in person training.

This is not a music class! It is a sound healing course, about sound healing.

*SPECIAL OFFER*

Sign up between now thru December 31st on a sliding scale from $108-$308 course value ($725).

It is self-paced inside of our learning portal via journeyomyoga.com when you sign up you will receive an email to set up your account to login and access this course. You will have lifetime access.

Bonus! Sound Healing Foundation Community Room within The Enlighten Network. A space to ask me questions and chat with your classmates - If you have already joined the FREE Enlighten Network app you will automatically gain access to this group when you sign up for this course. If you haven't joined The Enlighten Network you will receive a link to sign up (it is completely free) and will be added to this private Sound healing foundational group!

THE COURSE:

It contains 12 modules - videos 20-30 minutes each.

Module one: What is sound?

Module two: Relaxing the nervous system and the emotional body.

Module three: Crystal Singing bowls & Your Voice

Module four: Personal practice & loving kindness (metta)

Module five: The Chakra System

Module six: Yoga Sound Nidra

Module seven: Rituals, clearing space, and set up

Module eight: Boundaries and holding space

Module nine: Gong and Buffalo Drum

Module ten: Synchronicity, Cymatics, and intention

Module eleven: The business of sound healing

Module twelve: Practice

Join the course here: https://journeyom-yoga.punchpass.com/catalogs/purchase/pass/244181?check=1763146347

Looking forward too hearing from you in the Sound Healing Foundation Course Community Room!

Be well,

Jennifer

11/06/2025

🔥Forever $27 per month! Join us today! First class is FREE
https://www.journeyomyoga.com

Yoga, online yoga teacher training, massage therapy, reiki, IET, angle healing, foot spa, life coaching, tarot

11/02/2025

FIVE STAR REVIEW ⭐️⭐️⭐️⭐️⭐️

Susan - Now a member of The Enlighten Network shared that she used to grab a coffee and sit in front of her computer for two hours and gets lost in Instagram and Facebook, etc.

This morning, she shared that she grabs her coffee goes to her computer and immediately logs onto the enlighten network instead!!

She catches up on replays reads posts and checks out new offerings!

WIN 🥇

enlightenyourlife.net

10/24/2025

WHAT IS HOLISTIC WELL-BEING? A free intro/info session.

🟢You are invited to participate in an intro class to learn what it means to view your whole being holistically and how this can improve your health.

🟢In our busy lives - our body, mind, and energy endure many difficulties each day. You may not even realize how much stress is affecting your health and maybe you do realize it but don’t know which way to turn because of the over-whelming amount of information available today.

🟢There are many factors that can affect your over-all well-being such as age, family dynamics, relationships, weight, nutrition, work, emotional health etc.

🟢This is why I love Ayurveda - the science of life. It is ancient wisdom that applies seamlessly to our modern times.

🟢In this FREE session I will discuss:

🟢The definition of ‘holistic’ as it relates to well-being.

🟢Why asana (yoga postures) are just one piece to the holistic puzzle.

🟢You will be given an assessment / quiz to determine which areas of your life, body, mind, energy may be needing support/balance and what areas are working to support you.

🟢Learn one simple but important holistic tip that will support a healthy immune system.

🟢Get a discount code to join a 6 week Ayurveda inspired holistic well-being series.

Join Jennifer Bhavani Charland, MA, ERYT500

December 3rd 6:45pm-7:30pm for this free intro/info session and will be hybrid in the Living Room in person at JOY Karuna across the hall from the yoga studio

In person sign up: https://journeyom-yoga.punchpass.com/classes/18662692

Zoom via The Enlighten Network: https://journeyom-yoga.punchpass.com/classes/18662703 - Already a member of The Enlighten Network? Just RSVP in the events page in Burn Karma 🙏

And also

This session will be held inside of The Enlighten Network - via zoom. This is a FREE app housed within The Mighty Networks app. I encourage you to join because of the wonderful and engaging content within the app.

In person space is limited to 12.