02/08/2026
Self-love begins in the small, intentional moments. Today, we invite you to try one simple practice that can shift your entire day: name one thing you appreciate about yourself.💛
🧠 Self-love isn’t selfish. It’s the foundation for well-being. When you care for your own mental health, you’re better equipped to care for the people around you.
✨ What’s one thing you appreciate about yourself today?
📞 If you or someone you know is experiencing a behavioral health crisis, help is available. Call 866-275-9552 to reach our mobile crisis team.