Terra Firma Healing Arts

Terra Firma Healing Arts ⋒ held by the earth ⋒
☽ grounded intuitive services & coaching ☽
☽ sound & energy work ☽ breath, yoga, & meditation ☽ SLC, UT & beyond

An invitation to slow down and let the earth be your mirror.📷 .photography
11/19/2025

An invitation to slow down and let the earth be your mirror.

📷 .photography

Something that’s been thematically circling within 1:1 sessions this week is our relationship to home. Not a place, not ...
11/04/2025

Something that’s been thematically circling within 1:1 sessions this week is our relationship to home. Not a place, not a person—but to ourselves.

What does it feel like to truly cultivate and nurture a safe space within the walls of your own body that can be called home?

We can spend our entire lives running, searching, and seeking this idea outside ourselves—whether in partners, work, or the next version of success. Personally, I spent decades caught in that tailspinning pursuit. Through time, devoted presence, and a loving awareness of my own worthiness of safety, I can now say I am building upon a steady foundation of what home feels like within the self.

My desire for you is to feel into the body you inhabit, the breath that moves with you, and the quiet whisper that speaks:
“I have been here all along. I am the one you have been searching for.”

If you’re interested in receiving the journal prompts from our newsletter this week please subscribe to our list found in our stories!

📷 .photography

An invitation to let joy be your compass-guiding you home again and again to your softness, your truth, your voice, your...
11/03/2025

An invitation to let joy be your compass-guiding you home again and again to your softness, your truth, your voice, your worthiness.

Wild Heart Sanctuary 🤍
10/21/2025

Wild Heart Sanctuary 🤍

10/21/2025

When Wild Hearts come together… magic happens ✨

x day retreat

A space to slow down, listen deeply, and remember who you are.Inner Compass is a 12-week 1:1 journey designed to guide y...
10/20/2025

A space to slow down, listen deeply, and remember who you are.

Inner Compass is a 12-week 1:1 journey designed to guide you home — to your own inner wisdom.

DM for more info… I’d love to walk alongside you.

📷 .photography

It’s time for us to reintroduce ourselves… we’re Kat & Lauren — the hearts behind Terra Firma Healing Arts.We create gro...
10/17/2025

It’s time for us to reintroduce ourselves… we’re Kat & Lauren — the hearts behind Terra Firma Healing Arts.

We create grounded, heart led spaces for healing and transformation through coaching, energy work, sound baths, retreats and soulful photography .photography

Our work is rooted in guiding you to return home to your inner wisdom — to remember your truth, embody your light, and feel deeply supported along the way.

This is more than a practice. It’s a journey of coming home to Self.

An invitation to hold yourSelf in this moment.📷 .photography
10/16/2025

An invitation to hold yourSelf in this moment.

📷 .photography

In just a few weeks, we’ll gather again in circle — this time wrapped in powerful, witchy energy. Join us for an immersi...
10/09/2025

In just a few weeks, we’ll gather again in circle — this time wrapped in powerful, witchy energy.

Join us for an immersive night of intuitive abstract painting led by , woven with the soothing frequencies of a sound bath by . Together, we’ll move through creativity, ceremony, and sound — a space to express, release, and remember.

When: October 30, 6–9pm
Where: Brooklyn Day Studio (address shared upon booking)
Exchange: $90 per person or $170 for two
→ Venmo with your email address in the subject line

Swipe to see a few reflections and testimonials from our last Flow State!

A 12-week journey for the woman remembering her inner compass.We’ll listen to the whispers of your emotions, reclaim the...
10/08/2025

A 12-week journey for the woman remembering her inner compass.

We’ll listen to the whispers of your emotions, reclaim the stories that shaped you, and root into the wisdom of your body and spirit.

This is not about fixing — it’s about coming home to yourSelf.

I am opening up spots for those ready to commit and say yes to themselves.

DM for more info, I’d love to walk alongside you.

📷: .photography

Where earth meets energy, and the body remembers how to rest. Here, we don’t hurry— it’s a slow return. A deep breath th...
10/06/2025

Where earth meets energy, and the body remembers how to rest. Here, we don’t hurry— it’s a slow return. A deep breath that drops you back into your own roots.

Through sound, energy, and presence, we tend to the landscapes within — loosening what’s heavy, awakening what’s true.

Come home to the steadiness beneath it all.
Come home to yourSelf.

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Salt Lake City, UT
84106

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