District Rolfing & Massage

11/14/2025

I started working with Nomad Alliance when I was down and out with my chronic sinus infection and it has quickly become one of the most rewarding things I do.
As always proof of purchase of the Nomad Calendar gets you a discounted session!

11/13/2025

"I'm not flexible enough to do yoga." Are you also too dirty to take a bath? How do you think things change? We all have to start somewhere. It took me 5 years before I was willing to start Rolfing. Take it from me, save yourself the time, and just book now.
Districtrolfingandmassage.com

11/13/2025

Hey friends, I'm gathering some info before heading into the new year.
If you could take just a few moments to fill out this survey it would help me so much!
Thank you!!

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11/13/2025

▫️If you have a broke mindset, I’m not for you.
▫️If you don’t believe in investing in yourself, I’m not for you.
▫️If you’d rather numb the pain than understand where it’s coming from, I’m not for you.
▫️If accountability feels like pressure instead of power, I’m not for you.
▫️If you want results but not the work, I’m not for you.
Because what I do isn’t surface level. It’s intentional, corrective, and transformative.
I work with people ready to feel better, move better, and live better.
Is that you? 🤍

11/06/2025

I have been told more than once that my massage feels like this! 😂
If you're interested you know where to go! (districtrolfingandmassage.com)

11/04/2025

In effort to continue to SERVE YOU BEST, which Black Friday sale is the best value to you?
A. Buy 2, Get 1 free
B. BOGO Free
C. 50% off 1 service?
D. Or something else entirely?
Write your answer in the comments!

Send a message to learn more

10/28/2025

Congratulations to our beautiful boss and her handsome fiancé! Get your appointments in while you can, this means retirement is around the corner! 😉

10/27/2025

10/27/2025

Limited availability this week! Click link for details. Districtrolfingandmassage.com

10/09/2025

I was so moved by Brielle’s class I still don’t really have words. The intentionality, the sequencing, the space held. She’s really just so good at what she does and we are so blessed she does so much!

Our vinyasa yoga classes will be held on Oct. 16 + 23rd this month 🙏🏼 Follow the link in our bio to reserve your spot! Hope to meet you on your mat soon

10/08/2025

You deserve to feel good.
You are worthy of health.
You don’t have to “earn” peace.
🌙🌿🌊

10/07/2025

Maybe the next phase of your healing process is just allowing yourself to feel more joy.
What sort of things bring you joy?
For me it’s the gym, movie nights with my love, anything with my cousins, and of course travel.
🌙🌿🌊