10/22/2025
This was such a fun project I got to do with dōTERRA, and the video below is a great place to start if you’re wanting to refocus your health before the holidays:
🎥 https://www.youtube.com/watch?v=v4CwPKcblBk
The older I get, the more I notice that feeling good takes real intention. 💜
You can’t cheat your way through diet, rest, or exercise anymore — and still get away with it. 😅
I’ve been consistent with my daily supplementation for years now, and it’s made such a difference.
I use dōTERRA’s Foundational Wellness products every day and LOVE THEM. They’re super high-quality, science-backed, and I feel it when I miss a day.
If you’re 40+ and not yet taking amazing supplements (vitamins + minerals, Omega-3s, probiotics, collagen, etc.)… consider this your reminder to start. 😉
I also have a few extras on hand and want them to go to the right people.
If you don’t have a dōTERRA account and want to try these for free, DM me. 💜
Ever feel like your mind won’t slow down, even when your body’s exhausted? You’re not alone.In this Week 2 session of the doTERRA Detox Training Series, well...
