Wasatch Fit Kids

Wasatch Fit Kids Wasatch Fit Kids is dedicated to helping kids have fun while getting fit. Visit us at www.wasatchf Fitness, meet fun!

Fit Kids is a workout deviously disguised as the best playdate ever. Imaginative games keep kids active through 60 minutes of high-energy exercise. While navigating an obstacle course, flying a rocketship, or collecting high fives, they achieve a healthy heart rate, strengthen strategic muscles, and safely increase flexibility— all in an encouraging, non-competitive environment. Good nutrition is incorporated throughout games and activities. Each week, a craft reinforces healthy eating habits: kids decorate their own water bottle, assemble a balanced dinner plate, and more. Fit Kids is designed to give children fitness they can live with! Lively fun teaches kids to love being active and gives them health benefits lasting well into adulthood.

10/11/2022
05/24/2014

Getting geared up for our Summer Camps starting in June. Camps are an hour and a half long, and are perfect for kid-free errand running!! We have our fitness/nutrition and yoga camps held on several Canyons School District and Granite Peaks School District campuses!

05/21/2014

Back-to-back Fit & Fun and Fun & Zen at Taylorsville Community Ed were awesome tonight! In Fit & Fun we worked on pushups, squats, & crunches and our healthy eating goal was to make half our plate fruits and vegetables! In Fun & Zen we really focused on breathing techniques to help us focus and generate positive thoughts. Love this group!

05/18/2014

We also have some Summer Camps coming up for Granite Peaks School District, starting in June!

June 9th - July 31st: 1 week sessions (Mon-Thurs) from 2pm-4pm at Granite Peaks Connection School

Email emily@wasatchfitkids with any questions or for help registering!

05/18/2014

Summer Camps for Canyons School District start in June!
Check the dates and times listed below and email emily@wasatchfitkids.com with any questions or for help registering!

CTEC: June 16th - June 20th, 9a-10:30a
Indian Hills: June 23rd - June 27th, 10:30a-12p
Albion: June 30th - July 4th, 9a-10:30a
Butler: July 7th - July 11th, 9a-10:30a
Eastmont: July 14th - July 18th, 10:30a-12p
Brookwood: July 28th - August 1st, 11a-12:30p

05/16/2014

Address

Salt Lake City, UT
84117

Website

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