My Restored Wellness LLC

My Restored Wellness LLC Misti Love is a Certified EFT Practitioner and Mindset Coach at My Restored Wellness. Happiness is truly an inside job.

We believe that health can be restored from the inside out by taking care of the mind.

11/23/2025

Let's process through some fear today πŸŽ‰

Let' me know in the comments how you feel afterwards!πŸ™ŒπŸ™Œ

Fear is the shadow that tightens the chest, whispering doubts in the mind, and turning the heart into a hurried drumβ€”signs that the soul is facing a storm, seeking courage to find the dawn.

11/22/2025

Let's process through overwhelm today πŸŽ‰ Let me know in the comments how you feel afterwards!πŸ™ŒπŸ™Œ

Overwhelm is the silent storm within, where the weight of unspoken fears and endless demands clouds clarity, leaving the soul craving even a whisper of calm amidst the chaos.

11/21/2025

Release loneliness now with this simple technique πŸŽ‰

Loneliness bears profound implications for both physical and mental well-being, elevating the risks of hypertension, cardiovascular ailments, depression, and a compromised immune response. It can afflict individuals across all stages of life, and paradoxically, loneliness is not merely the absence of companionshipβ€”one can feel isolated even amidst a multitude or within a marriage. At its core, loneliness is a deeply subjective experience, a sense of dissonance between the social connections one desires and those one actually possesses.

You are the first three words that you see!Then put an "I am" in front of each one! πŸŽ‰πŸŽ‰Which ones did you find? Tell me w...
11/20/2025

You are the first three words that you see!

Then put an "I am" in front of each one! πŸŽ‰πŸŽ‰

Which ones did you find? Tell me what you find in the comments?

That's what you are!!❀️

How have you responded to life lately? Your first six emojis are telling! Here are mine: πŸŽ‰β€οΈπŸ‘€πŸ˜¬πŸ€£πŸ˜±
11/17/2025

How have you responded to life lately?

Your first six emojis are telling!

Here are mine: πŸŽ‰β€οΈπŸ‘€πŸ˜¬πŸ€£πŸ˜±


11/16/2025

Check out my free series on the following subjects to see how it can work for you.

Self Confidence
Healing Narcissistic Abuse
Releasing Fear
Increasing ability to Love
More Happiness and Joy

11/15/2025

Want to know my two
secrets to not getting
stuck in life?
Comment "secrets"!❀️

11/15/2025

Day 5 | More happiness and joy now?πŸŽ‰

Many of us have subconscious beliefs that can keep us unhappy and stuck. This is a five day journey that cultivates joy and happiness by planting the seeds that allow more fulfillment in life!

Are you ready to feel it?! πŸ™ŒπŸ™Œ

11/15/2025

10 ways the Emotional Freedom Technique (EFT) can increase happiness and wellbeing on a daily basis:

1. **Reduces Stress and Anxiety:** Tapping helps calm the nervous system, lowering cortisol levels and promoting a sense of peace.

2. **Alleviates Negative Emotions:** It clears emotional blocks related to fears, anger, or sadness, allowing positive feelings to surface.

3. **Enhances Self-Acceptance:** Regular tapping promotes greater self-love and confidence, boosting overall happiness.

4. **Improves Mood:** EFT can lift mood by releasing unresolved emotional issues that contribute to feelings of despair or unhappiness.

5. **Increases Mindfulness:** The process encourages present-moment awareness, helping you appreciate current experiences more fully.

6. **Boosts Resilience:** Releasing emotional burdens makes it easier to bounce back from setbacks with a more optimistic outlook.

7. **Strengthens Gratitude:** Tapping can help shift focus toward positive aspects of life, fostering gratitude and joy.

8. **Supports Better Sleep:** Reducing stress and anxiety through EFT can improve sleep quality, which correlates with increased happiness.

9. **Encourages Positive Affirmations:** Combining EFT with affirmations reinforces positive beliefs about oneself and life.

10. **Creates a Daily Habit of Self-Care:** Incorporating EFT into your routine provides a dedicated time for self-nurturing, enhancing overall well-being.

11/14/2025

Day 4 | Are you ready to feel happier and more joyful?

Many of us have subconscious beliefs that can keep us unhappy and stuck. This is a five day journey that cultivates joy and happiness by planting the seeds that allow more fulfillment in life!

Are you ready to feel it?! πŸ™ŒπŸ™Œ

Address

Salt Lake City, UT

Website

http://www.myrestoredwellness.com/

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Why EFT?

I facilitate a session by helping people (and pets too!) to find the pain and blocks in their life and the cause of them, and effectively eliminate them by using the emotional freedom technique. I help people to release past and current trauma, anxiety, depression, pain, blocks to success, and many other things. It’s truly amazing to see someone walk away feeling so much better! Everyone that I have worked with has walked away feeling better in some way. I absolutely love what I do.