CerePro Bioscience

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United States
Salt Lake City, UT
CerePro Bioscience

Implementing tools, technologies, and micronutrients for personalized health optimization so you can live better, longer. 🧠✨

12/17/2025

Some researchers refer to Alzheimer’s disease as “type III diabetes” due to its strong links to impaired glucose metabolism and insulin resistance in the brain. Reduced brain glucose utilization is a hallmark of Alzheimer’s and contributes to amyloid and tau pathology. Supporting healthy energy metabolism—through reduced added sugars, regular physical activity, visceral fat reduction, and adequate sleep—may help protect long-term brain health.

12/11/2025

Hold on tight—your brain will thank you!

Try farmer’s carries and dead hangs to build your grip strength.✊🧠✨

12/10/2025

Fast-twitch (type II) muscle fibers are the first to decline with age—and the most important for strength, balance, power, and long-term independence.

But the good news? You can rebuild them with the right training.

Launching in the new year, our $75 Resistance Training for Longevity Workshop teaches you to train type II muscle fibers the CerePro way: explosive concentric work, controlled eccentrics, and targeted power movements designed to build real strength—for life.

Limited to five participants per group.

Your strongest year starts here.

12/08/2025

We’re excited to offer $75 Bioelectrical Impedance Analysis (BIA) scans at our Performance Lab.

Our BIA machine goes beyond one-dimensional scales by sending a small, safe electrical current through your body to estimate your full body composition—including skeletal muscle mass and visceral fat. These two tissues are powerful levers for longevity, and understanding where you stand is a crucial first step in your longevity journey.

Scans are free for Premium members of our Longevity Community.

Schedule yours by emailing info@cereprobio.com.

12/03/2025

Dr. John Foley, founder of Cerepro Bioscience, delivered our monthly Longevity Lecture: “Powering Longevity: The Muscle Advantage.”
�He broke down why muscle is the true currency of longevity and discussed practical, science-backed strategies you can start using today to build your health wealth.

All notes, takeaways, muscle health optimization and hypertrophy strategies, and slides are now available in our Premium Members Portal. The recording will be posted soon.

Become a member and take the first step in your health journey today.💪

12/01/2025

Happy hobbies make healthy bodies. 💃🎨🏓🎻⛳️🧩🎳

11/30/2025

A little extra-virgin olive oil goes a long way—especially for your brain.🫒🧠✨

Studies suggest EVOO’s natural biophenols may help protect brain health and cognitive function as we age.

11/27/2025

Research suggests that it’s not just what’s on your plate that shapes your health—it’s who’s around your table.

The Harvard Study of Adult Development, one of the longest-running studies of adult life, found that close relationships are among the strongest predictors of long-term health and happiness. As Robert Waldinger, the study’s director, notes:
 “The people who were the most satisfied in their relationships at age 50 were the healthiest at age 80.”

Today is a day for friends, family, gratitude, and presence.
 But connection doesn’t have to be reserved for a holiday. Make every day an opportunity to strengthen the relationships that sustain you.

Call your siblings. Message your college roommate. Set up a coffee date with your neighbor. Take a stroll with your partner after dinner.

Live to connect. Those connections just might help you live better, longer.

11/25/2025

Lift heavy. Sleep deeply. Eat well. Challenge your brain. Get sunlight. Move your body. Spend time with friends.

Your future self is counting on who you choose to be today.

11/23/2025

Start where you are. Just start.

11/21/2025

Gut health and brain health are deeply connected. Dysbiosis—an imbalance of gut microorganisms, marked by an overgrowth of harmful bacteria—may accelerate cognitive decline in Alzheimer’s disease.

Here are strategies to support your gut health:

🧠 Prioritize fiber-rich, whole foods to nourish beneficial microbes.
🧠 Include fermented foods like kefir, yogurt, kimchi, and sauerkraut to boost microbial diversity.
🧠 Avoid ultra-processed foods and excess sugar to reduce inflammation and protect gut integrity.
🧠 Consider omega-3 supplementation (EPA/DHA) to strengthen the gut barrier and lower inflammation.

Build a gut that fuels a high-performing brain.

11/18/2025

Age by design, not by default.

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Salt Lake City, UT

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https://www.cereprobio.com/, https://www.cereprobio.com/blog, https://www.cereprobio.com/performance-lab-programs, https

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