Reform Pilates

Reform Pilates REFORM Pilates - A modern, elevated Pilates experience in the heart of Sugarhouse, UT.

Our signature method blends Pilates precision, athletic strength, and mindful movement to sculpt your body and transform how you feel.

12/09/2025

Deep Core 🔥

File this one under “looks simple, but is intense af!”

I can’t tell you how many people tell me that they never “feel” deep core work when doing it, and all I can say is you have found the right teacher!

Deep core workouts should be slow, controlled, and focus on breath. From there we layer in more spice 🌶️ But if you never build the foundation you’ll never achieve results.

Join me this week on the Em.Powered Method app for some deep core work, or come see me

12/01/2025

Pilates fusion abs NO crunches 🚫

I’ve found over the years that the best core workouts don’t have to involve crunches 👏🏼👏🏼

The Pilates ball is my FAVORITE for taking any workout up a notice, balancing on it like you see me do here increases instability thus creating added core work (we love this 🙌🏼).

So, grab a Pilates ball and join me! Even just 15 minutes of movement can create change in you body, and especially in your mind 🙏🏼

11/08/2025

Quick core circuit 👌🏼

Pilates inspired, heavy on the burn 🔥

Join me on demand for 100s of Pilates fusion workouts just like this on the Em.Powered Method app. Move with me anytime, anywhere 💗

Mat Pilates sculpt
Pilates fusion workouts on demand

11/04/2025

I’m really preaching this to myself right now for what it’s worth 😅

Since opening I have found it increasingly harder to get my own workouts in, consistently.

I feel soft, inflamed, stressed beyond belief and unable to focus 😵‍💫

Just a good reminder that you can have it all… Just not all at once.

I know I’ll get back on track once things are flowing a little better, but man life be life-ing right now 😛

11/04/2025

Today’s quote. But make it a post ✌🏼

A forever student of all things is where I’ll stay indefinitely.

A wrap on October 🎃 I can’t believe how amazing and challenging life can be all at the same time! So thankful for all my...
11/02/2025

A wrap on October 🎃

I can’t believe how amazing and challenging life can be all at the same time!

So thankful for all my amazing friends, family, clients and everyone in between 💗

10/28/2025

‼️ WARNING ‼️

Side effects of this workout include a perkier peach 🍑. And a SERIOUS boost in confidence!!

Join me inside the Em.Powered Method app and let’s sculpt, lift and own that b***y 🔥

Pilates fusion workouts on demand
30 minute or less Pilates sculpt workouts

Address

2683 S. Preston Street
Salt Lake City, UT
84106

Opening Hours

Monday 7am - 5pm
Tuesday 6am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 9am - 12pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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