Nutri007

29/01/2025

Black bean pumpkin seed salad - 37 g of vegetarian/vegan protein

27/01/2025

Here’s what 113g of quality protein looks like… scrambled eggs - 42g, paneer salad - 20g, Brazil nuts and walnuts - 6g, salmon scramble - 35g

18/01/2024

Happy New Year Everyone! If you are interested in learning about women’s health and the role of nutrition and lifestyle in our busy lives, please join me for a webinar on Friday, 19th Jan 2024 at 6:30 pm Pacific

https://us06web.zoom.us/j/84603737127?pwd=HbdNROXPIH60NiuIfvaCpHu3WiJiCm.1

18/01/2024

Join us for special webinar of this year.
Bringing good health tips and nutrition awarenss by Anita Reddy.
Block your calendar Jan 19th Friday 6:30 pm.
https://us06web.zoom.us/j/84603737127?pwd=HbdNROXPIH60NiuIfvaCpHu3WiJiCm.1

28/11/2021

Hope everyone is enjoying the holiday season!

To help encourage healthy choices, I would like to offer a 50% discount on my one-on-one consultations (for a limited time until end of Jan 2022).

Please use the code HOLIDAY2122 when you book an appointment on my website: nutri007.com

23/01/2021

‘Boosting our innate immune system’

What is autophagy?
How to keep our cells well nourished?
How does stress affect our immune system?
Vitamins that work for boosting the innate immune system

‘Boosting our innate immune system’ What is autophagy? How to keep our cells well nourished? How does stress affect our immune system? Vitamins that work for boosting the innate immune system

23/01/2021

‘Boosting our innate immune system’

What is autophagy?
How to keep our cells well nourished?
How does stress affect our immune system?
Vitamins that work for boosting the innate immune system

Visit https://www.nutri007.com/ for more videos

29/12/2020

Health Goals 2021
Hello…

Hope everyone is enjoying the holiday season!

As we approach the end of 2020, we have so much to look back and say we made it through and at the same time, there is a new beginning that we are all looking forward to in 2021.

Resolutions come with every new year. The yearning to do well in our lives, be it our career, our lifestyle, or our relationships, is something we all strive for. To get even close to being successful in any of these, we need our instrument to be in the right frame of health, both physical and mental. Health goals, being a part of the new year goal list is not uncommon. We may have done this before, but somewhere before the month of January ends, stress hits us and the spirit of our resolutions dilutes away. Is there something we can do to embark on this health journey and make it one of the most successful ones ever? What can we do to stay the course and see those changes reflect in the way we live and the way we feel? Imagine the difference we can make when we can clear that brain fog, rid ourselves of those aches and pains, loose that lethargy that was pulling us back.

Sound health is based on many factors, like the food and water we consume, the air we breathe, the sleep we get, the way we handle our stress, the quality of exercise, the relationships we foster, the products we use, the pots and pans we cook in. Some of these are in our control and some are not. Lifestyle and food are factors we can take care of if we know how to go about them. They contribute largely to our state of wellbeing and there is a lot we can do to fix these.

I am holistic nutrition consultant, and it is my job to understand where you are in this journey and help you make those changes and help you get closer to your health goals. Some of the cases in my portfolio so far are type 2 diabetes, blood pressure issues, cholesterol issues, epilepsy, bipolar disorder, poly cystic ovarian syndrome, hypothyroid and hashimotos just to name a few. I was instrumental in helping my clients get better from where they started and, in some cases, we were even able to reverse the situation. It is nothing short of a miracle on how our bodies can repair and rebuild when we give them the space to do so.

So, now, as we are at the pinnacle of 2020, I would like to offer a 20% discount on my one-on-one consultations (valid till the end of Jan 2021). The code is NEWSTART2021 which you can use when you book an appointment on my website: nutri007.com

05/12/2020

05/12/2020

Don't forget to join us tomorrow for a free webinar on boosting your immune system with our resident nutrition consultant Anita Reddy.

Meet us on Zoom:

https://zoom.us/j/96806163559?pwd=a3psWkRmT2xOMDZTdHMwY0RhK0pudz09

Meeting ID: 968 0616 3559

Passcode: 904683

20/11/2020

Did you know we have an in-store holistic nutrition consultant? Anita Reddy has a degree from the Bauman Institute of holistic nutrition and is board certified by the National Association of Nutrition Professionals. Anita believes that health and healing miracles are possible with the mere application of diet and lifestyle changes. Chronic conditions like type 2 diabetes, high blood pressure, obesity, PCOS, menopause, andropause, gut issues, thyroid issues, cancer and several others can be better managed provided we know how to deal with them. Anita tailors each appointment to her clients needs and is available for virtual or in-person appointments at the Vitaminlife's Wellness Center Mon-Fri 11 am - 4:30 pm. You can also book a free 30 mins consultation at nutri007.com.⁠
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