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She Eats To Live

�Lindsay Sellin, ARNP, RD
�Eat healthy, be happy
�Plant-based + Everything in Moderation
�DM or email for inquiries

26/11/2022

So thankful for this wonderful family! 3 generations of two families ❤️❤️We ate, we drank, we played, & we laughed!

30/03/2022

The best Tuesdays are Taco Tuesdays!!! 🌮🌮
Pork Carnitas with homemade pickled onions, cilantro leaves, & a squeeze of lime 👌 Plus a side of coleslaw 💚
On Sunday I made this Carnitas Pork in the slow cooker, shredded all the veggies for the slaw & jarred the pickled onions, so the meal last night came together super fast!

Inspiration & Pickled Red Onions recipe by Erica at 😉
Slow Cooker Pork Carnitas recipe by 🙋🏼‍♀️

What’s your favorite taco filling??

22/10/2021

Sheet Pan Kung Pao Chicken & Brussel Sprouts 🌶
Fun fact: in high school I worked as a hostess at a Chinese restaurant!! At the end of the night the chefs would cook a meal for the staff, which mostly included authentic dishes that weren’t on the regular menu. The experience really encouraged me to try new foods and opened my palate to new flavors!!

So here’s my spin on one of our most popular dishes: Kung Pao 💥 By making it at home we get to control the amount of oil, sodium, and sugar in the meal!! 🙌

Sheet Pan Kung Pao Chicken & Brussel Sprouts 🥡
2 lb Brussel sprouts, trimmed and halved
1-1.5 lb chicken breast, cut into 1.5 inch pieces
2-3 tsp olive oil
1 red bell pepper, chopped into 0.5 inch pieces
4 Tbsp reduced sodium soy sauce
4 Tbsp water
2 Tbsp rice wine vinegar
1 Tbsp sugar (or monk fruit)
1 tsp cornstarch
1/4 cup chopped green onions, divided
8-10 dried Chinese red chiles (optional)
1/2 tsp red pepper flakes
1 tsp black pepper
1/4 cup peanuts, divided
2 Tbsp minced garlic
1 Tbsp ginger (I use the frozen ginger cubes from )

Preheat oven to 450 F.
Toss Brussel sprouts and chicken onto a sheet pan and drizzle with olive oil. Roast in preheated oven for 20 minutes. Add red bell pepper and cook 5 more minutes.
While the sprouts are cooking, make the sauce. In a small bowl, whisk together soy sauce, water, vinegar, sugar, cornstarch, and half the green onions. Set aside.
Heat a medium saucepan over med-high heat and toast red pepper flakes, black pepper, half the peanuts, and chiles (if using) for 2 minutes. Reduce heat to medium, add garlic and ginger and stir constantly for 1 minute. Add the cornstarch mixture and simmer 5 minutes until thickened.
Pour sauce over sprouts, chicken, and bell pepper.
Garnish with remaining green onions, peanuts, and more red pepper flakes if desired! 🥢

06/09/2021

Salads are one the best meals to help use up scraps in the fridge…
For lunch today I’ve got some chopped romaine topped with leftover chicken, a couple strawberries sliced, and the last chunk of cheddar cheese 🥬🍓🧀 + green goddess dressing and I’m set!! 💚🥗

04/09/2021

And just like that, it’s plum season again! 💜 Looking forward to sharing these beauties with all my friends, family, and coworkers! 🤗

24/08/2021

Today’s breakfast plate is a little bit random, but a whole lot of awesome! 🤩

- Zucchini chocolate muffin a la
- half of a white nectarine 🍑 that I picked up from at last week’s
- 2 HB eggs with green dragon hot sauce (if you haven’t had hot sauce on HB eggs I highly recommend!! 😅)
- half a banana 🍌sliced, leftover from Beau’s breakfast

Which would you eat first?

29/07/2021

POST-WORKOUT HYDRATION! 💦
Mixed up this bev in my today after a super sweaty class hot yoga class at ! 😅🧘🏼‍♀️

I love adding collagen peptides for some protein so I can start recovering right away. Then I add coconut water and a packet for electrolytes. Top with some warm water and shake it up (helps the collagen dissolve), then fill to the top with ice.
Add a long straw to slurp it down!!

*** Inspired by 😉🙏***

28/07/2021

I’m starting to question why I planted 3 zucchini starts this year… JUST KIDDING! 😜 What a beautiful problem to have an abundance to fresh produce right in my backyard!! 💚
What are your favorite zucchini recipes? Next on my list is some chocolate zucchini muffins! 😋

27/07/2021

Is it even summer without a caprese salad? The most satisfying, yet simplest salad. Homegrown basil gets you bonus points!! 🌿💚
Now for the debate… Are you a purist or do you add balsamic vinegar???

25/07/2021

Avocado “toasts” made with cauliflower thins & topped with scrambled eggs. Can’t forget the EBTB seasoning! Side of veggies and brunch is served! 🤩

24/07/2021

GOOD MORNING!! 🤗 And happy weekend! I took a bit of a hiatus from posting bc, well, LIFE 🤪 But I have the next week off for a little staycation and man, do I need it! 🙌

This week I’m excited for some R&R 🙏 and…
👭 Quality time with my family & friends
🏡 Various little home projects (looking at you, junk drawer!)
👩‍🍳 Cooking up some new recipes
💪 Lots of different workouts & classes
Annnddd hopefully reconnecting with many of you!

Hope you all have a great weekend and get to enjoy the sunshine!!! 😎

04/06/2021

Another fabulous market haul! 🤩
This week Beau came with me and helped pick out the goods! His fave was the strawberries! 🍓 Well, actually he loved the traffic cones the most! 😂

🍓 Strawberries from
🌶 Salsa Verde from
🥕 Carrots from
💚 Sugarsnap peas & garlic scapes from
😋 Kalamata & chive hummus from

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