Balance for Health

07/01/2022

Whatever is holding us back from going forward or being successful in our efforts to change and improve our lives is likely due to some form of dependency on something we don't want to lose. And often it's an old emotion or defense mechanism that never went away after the disurbing cause ceased to be a threat. I call them "dream-killers", and we honestly have no need to hang on to them. Whether you want to move forward in your life, or your focus is just getting past a particular concern; I can help you re-establish your freedom from those dream-killers. I'm extending a free phone consultation to find answers regarding life coaching and self-improvement programs, hypnosis, wellness, & energy medicine

06/19/2022

STUCK IN YOUR COMFORT ZONE?
Not so comforting.
And a fairly common concern because of this notion: "Who would want to go from where they are to go to anywhere that is less comfortable?" Consider how many of our viewpoints, our attitides, our values and our "way of thinking" have an emotional value. Now, how can having different emotions affect our responses and behaviors towards others and events that happen outside of us?

We are always going to have emotions, and they are always going to influence our thoughts and the viewpoints we adopt. Our perspectives don't just 'happen' to us. Our emotions are mental creations, no one else can create the mental pictures we see in our mind; and like so many thoughts, we get well practiced at "telling our story the way We Feel it". Then sometimes it can get in the way or intere with going forward with our plans for ourselves.

It is entirely possible to make a free-choice to let go of any subconscious or emotional connections to past events, without losing memory of the feelings; and proceed on your path unhampered by over-active feelings.

There is a saying that "Everything that we want is on the other side of what we don't want do to get it" - Well, one the first things recommended is to let go of the old way and start living your new way. In hypnotherapy and life coaching, we work with "old baggage" and 'feel bads' you thought you would be stuck with or would linger around to fester or pester you for a long while.

In the chart you can see things in a helpfully organized fashion.

If you would like to disconnect yourself from some or any of the points in the circles, Send a Private Message. Or call 210-867-6929

12/11/2021

It is ultimately not possible to control other People or Life. This is not how manifesting one’s destiny works. Time to Vibe Up!

12/11/2021

No one can be only a student, only an office worker, or nurse, teacher, fireman, police officer, plumber, carpenter, mechanic, or musician, or only a parent, only a child, only a business person, or any other label. Each does the WORK of that profession; yet we are not defined by a thing we do or a position we hold. We ALL fill multiple roles in our daily lives; we cannot be ‘all-about’ any one thing.
Even All of WHAT we DO does not define WHO we ARE.
Soren Kierkegaard said “When you label me, you negate me”.
He is saying ‘negate me’ meaning ‘limit me from becoming my potential’, from being seen as all that I am, from becoming All that I can Be.‘
This does not happen by accident or luck or divine benevolence; rather by Personal Introspection, Setting Goals, making Plans, and perseverance in action. Each person's experience with life coaching is unique. If interested in working on multiple goals, you might think of Life Coaching as building your own 'Re-Design your Life' program. Goals can be anything, releasing unhelpful habits, or habitual thoughts or thinking, Regaining self-confidence and building self-esteem; lower anxiety and blood pressure; releasing negative emotions of past events, Boosting study skills, focus, memory recall, and reduce or eliminate test anxiety. Getting rid of fears and phobias, too much self-talk, stoping smoking, losing weight, new diet and exercise routines, forgiveness, and self forgiveness. The list of concerns which hypnosis helps is long.
For any questions, information, or to schedule an appt,
Please contact me by sending a Private Message on Messenger,

12/10/2021

The Human Reality is that we we are FAR more capable than we have been led to believe.

12/10/2021

Not where you want to be? You have to take a step in some direction; what have you got to lose but an uncomfortable place to stay?

12/10/2021

When unhelpful events occur, our Self-Confidence slips, and Self-Esteem can drop.
Get it Back!

12/08/2021

Holiday Stresses Interfering with your Holiday Intentions and Activities?
There is a solution for you.
It starts when you call.

11/23/2021

Very Interesting. Neuroplasticity or Brain Plasticity is functionally still in its infancy and has already pointed to humanity changing potentials.
Human Development as we know it will change and humanity will attain levels of ability heretofore thought to be within human grasp.
This will influence, project and empower hypnotherapy to new territory, also previously unimagined.

Neuroscientists at the Picower Institute for Learning and Memory at MIT have discovered that when a synapse strengthens, neighboring synapses weaken based on the action of a crucial protein called Arc. The finding provides an explanation of how synaptic strengthening and weakening combine in neurons...

10/23/2021

When you're Internet search yields no answers, you might try an Inner-net Search

09/23/2021

Smile Markers:
Smiles are indicators of our mental emotional attitude and sense of connection with good outcomes.
Let's see yours