08/15/2025
🌿 Dissociation: Myths vs. Facts 🌿
Dissociation isn’t a flaw.
It’s not “weird.”
And it’s definitely not as rare as people think.
It’s your brain’s way of protecting you when things feel overwhelming — a survival response, not a defect.
But too often, people living with dissociation are misunderstood, misdiagnosed, or made to feel ashamed of their experiences.
That’s why we created this Myths vs. Facts carousel — to set the record straight and provide resources for anyone who’s ever felt “zoned out,” “checked out,” or disconnected from themselves.
💡 Inside the carousel you’ll find:
3 of the biggest myths about dissociation — and the truth behind them
Helpful resources for grounding and self-understanding
Links to get support from trained, trauma-informed therapists
📍 ABC Counseling provides affirming care for dissociation, PTSD, and DID. You deserve a space where your experiences are understood and respected.
🖤 Swipe through the carousel → Learn the facts → Share to help break the stigma.