11/24/2025
Happy Monday Beautiful!
From November 26 – December 5, join me (and thousands of others around the world) on Insight Timer for their free 10-Day Gratitude Challenge — a gentle daily practice to help you slow down, reflect, and reconnect with what matters most.
Whether you're looking for calm, clarity, or just a moment to breathe… this is for you.
🌿 Each day offers short guided practices and reflections designed to open your heart and lift your spirit — no pressure, no perfection, just presence.
📲 Ready to begin?
Head to Insight Timer and sign up for the Gratitude Challenge today use the link below 👇
Let this be your invitation to pause, receive, and remember: there is beauty here, even now. 💛
20 million people use Insight Timer to sleep better, reduce anxiety, improve their happiness and learn to meditate. With more than 120,000 free titles, Insight Timer has the largest free library of sleep tools, music tracks and guided meditations on earth