PADMA Counseling, PLLC

PADMA Counseling, PLLC Cynthia Y. Chi, MD, MS, NCC, LPC
Founder | Owner | Counselor I also encourage the practice of mindfulness and self-compassion.

If you’re struggling with a mental health challenge, trying to manage stress, processing a life issue, or working on personal growth and wellness, collaborating with a counselor can help! I work with my clients to develop individualized treatment plans that build on their strengths and help them to achieve their goals in a safe and nonjudgmental environment. Depending on each client's unique needs (ranging from practical problem-solving to exploring the meaning and purpose of life), my approach incorporates elements of acceptance and commitment, cognitive behavioral, dialectical behavior, existential, narrative, and/or solution-focused therapies. My clinical interests include the treatment of depression and anxiety and the prevention of su***de. (Please note that I do not prescribe or manage medications.) I also support my clients in strengthening their identities, developing resilience, and honoring their values. I am currently accepting clients 18 years of age and older for individual counseling and psychotherapy. Services are available online for Texas residents, and I offer each prospective client a free 15-minute phone consultation. In-network with Aetna, Blue Cross and Blue Shield of Texas, and Cigna.

As someone who lives with depression and anxiety, I know how hard it can be to have hope and to get the help that you ne...
10/05/2022

As someone who lives with depression and anxiety, I know how hard it can be to have hope and to get the help that you need. That’s why I decided to become a counselor and share my story. I have mental illness - AND I’m happy and thriving. Change is possible. Please contact me if you would like resources for your own mental health…💚

While 1 in 5 people will experience mental illness over the course of their lifetimes, everyone will face challenges that can and will affect their mental health. Mental Illness Awareness Week seeks to raise awareness of mental illness, fight discrimination and provide support.

02/22/2022

As of 2.22.22, PADMA Counseling, PLLC is open for business! Information about the practice is available at padmacounseling.com. For a free 15-minute phone consultation or to schedule an online appointment, call 210.802.8758 or email cynthia@padmacounseling.com. Looking forward to supporting the health & wellness of my fellow Texans...⭐️

Cynthia Y. Chi, MD, MS, NCC, LPC
Founder | Owner | Counselor

Counseling isn’t just for people with mental illness or psychiatric disorders.  Right now, in addition to treating anxie...
04/08/2021

Counseling isn’t just for people with mental illness or psychiatric disorders. Right now, in addition to treating anxiety and depression, I’m also helping my clients with:

• Career changes
• Communication skills
• Complicated relationships
• Control issues
• Emotion regulation
• Family dynamics
• Identity development
• Infidelity
• Insomnia
• Job stress
• Life transitions
• Meaning and purpose in life
• Procrastination
• Self-awareness
• Self-confidence
• Self-esteem
• Self-forgiveness
• Time management

If you’re interested in counseling, one way to find a verified counselor in your area is through Psychology Today: https://www.psychologytoday.com/us/therapists.

Licensed professional counselors can help you to achieve not just mental health but mental, emotional, and social wellness.✨

Address

San Antonio, TX

Opening Hours

Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Friday 12pm - 7pm
Saturday 12pm - 7pm

Telephone

+12108028758

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