Bootcamp Nation

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Bootcamp Nation

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bootcamp Nation, 16215 University Oak, .

Personal Training platform that raises funds for charities, non-profits & greater causes with monthly fitness events. 1on1 Training, Bootcamps, Online Personalized workout plans with video tutorials, personalized meal plans, weekly check-ins

29/12/2021

VENI, VIDI, VICI! She came, she saw she conquered and she is single but stay the hell outta DMs!!!
Serious though I'm very proud and honored to train such a beast in the gym. Such a strong, athletic and independent woman came to me for help and worked 30LBS OF WEIGHT OFF AND A NEW ASS ON. Godspeed my friend!

28/12/2021

“We are the sum of our actions, and therefore our habits make all the difference.”

17/12/2021

Good things come to those who believe, better things come to those who work for it, the greatest things come to those who don't give up. Believe, work for it and don't give up...That is how you get results. Amongst these things you must be willing to change your habits inorder to become the type of person to get these type of results. DM me if you're ready for change.

14/12/2021

If you're not willing to learn no one can help you. If you are determined to learn no one can stop you.

02/12/2021

In all thine getting, get an understanding.
In all thine understanding, understand how love works.
In all thine working, work on being in love with the person in the mirror that has been through so much but is still standing. Understand!?!

P.s. I swear this last pic in my album cover pose. 🤣 😁😁

30/11/2021

***AND HERE GOES A REMINDER POST FOR MYSELF*** In the midst of my depression in early 2017 I was failing as a personal trainer, my bills piled up, lost everything and I decided to get back into the oilfield until my financials worked out. About 2 months into that Job I got fired do too some legal issues outside of work I was unable to get control over. And ultimately labeled a felon. My mother kicked me out of the house and I seemed to be failing in every part of my life. Life forced me into a position where if I was going to make enough money to support my family that It was all going to be upto me (aka Personal Growth). After a really bad break up, I then left completely homeless, sick, jobles, and heartbroken. I decided enough is enough... time to own and take responsibility for everything that happened and will happen in my life. Any small thing that I had control over I religiously worked towards making it the best it could possibly be day by day, Mind, Body, financially and Spiritually. Now everyday I give my best self to my God, family, friends, clients and most importantly to myself. I want to encourage all whom may be struggling to not worry about past failures. You can not hope for a better past but you can fight for a better future. 🎯
NEED HELP REACHING THE NEXT LEVEL OF FITNESS OR JUST SIMPLY GETTING STARTED WITH YOUR NUTRITION? I AM YOUR PERSONAL TRAINER! DM ME FOR MORE INFO ON HOW YOU CAN START TODAY.
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Facebook: JT LILES

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23/11/2021

You always have to believe in yourself and not let your confidence fade. Fashions fade, style is eternal.
Styled by

20/09/2021

Just a reminder...
No ones handing over ur dreams, your goals, no one can see ur vision and no one is going to make it easy for you. This is your life, your moment, all the power is in your hands. Make the impossible, possible, give all ur sweat, tears and heart. You already have everything you need, just put it in motion. You are NOT most people, you are proof that the power of consistency and desire cannot be underestimated.

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09/08/2021

Too All first responders be encouraged and remember within your noble cause it is important to take care of yourself first so you can continue to be those heroes we all need you to be...A HUGE BOOTCAMP NATION SHOUTOUT TOO OUR CLIENT she quotes ---> I’ve always tried to maintain being active but in my line or work as a nurse and first responder it’s hard to find time. Short on time is always the excuse:/ I needed someone to keep me accountable and help me get on the right track with workout and meals. I saw the amazing transformation pics from a good friend of mine that was using BOOT CAMP NATION so I decided to give it a shot. Nothing to lose. So glad I did. Ways to go but happy with my results:)
PERSONALIZED ONLINE TRAINING PROGRAMS and More now AVAILABLE. DM US FOR DETAILS!!!
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31/07/2021

It's with 🔬🧬🧫🧪💊
HOW TO MAKE APPLE CIDER VINEGAR TASTE BETTER!
🍎Apple Cider Vinegar Benefits

So why would you even want to consume Apple Cider Vinegar? There are so many benefits to taking this healing elixir including:

• Lowers Blood Sugar

• Kills Harmful Bacteria

• Boosts Digestion: by supporting healthy gut bacteria and stomach acid production

• Helps Lower Cholesterol

• Helps Tame Seasonal Allergies
🍎🍎RECIPE:
Ingredients

• 4 tbsp [Raw Apple Cider Vinegar]

• 6 oz [Organic Apple Juice]

• ¼ tsp [Ground Cinnamon]

• 1 drop [Vanilla Extract]

• 10-15 drops Stevia or [vanilla flavored stevia] or Raw organic honey

1. Add 4 tablespoons of Apple Cider Vinegar to a 16 oz mason jar or shaker cup.
2. Add in 2 oz Apple Juice, cinnamon, vanilla extract, stevia OR just use vanilla flavored stevia.
3. Put lid on mason jar and shake until all ingredients are combined. It does take a couple hours for cinnamon to fully dissolve into the liquid, so don't be worried if it all stays on top at first.
4. Pour a 1.5-2 oz shot and enjoy!

30/07/2021

--> All diamonds are made under the most extreme unbearable temperatures and pressures. The pressures of life can either break you or make you a diamond. Huge shoutout to my client A TRUE DIAMOND IN THE ROUGH! Let her story influence you: My transformation stems from a history of toxic pain and negative surroundings. Lost and knocked down to my knees, I had to change my mindset. I started eliminating toxic people around me and making wiser choices all together, down to the food I was eating. I took all my pain and hit the gym, focused on my health, building a stronger body and mindset. My story was not a walk in the park, but I never ever gave up. Today, I’m
so proud of me, I’m mentally and physically stronger than ever. At the end you’re doing it for YOU. Believe in yourself 💯
🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️
PERSONALIZED ONLINE TRAINING PROGRAMS AVAILABLE • • •

29/07/2021

☠️ Shoulder Day Finisher ☠️

Finishers are a great way to hit any remaining muscle fibers left intact from your "real" workout and can help develop a muscle group that's lagging.
Follow For more workouts, supplement info & DM for training 👊🏾💪🏾😤

Address

16215 University Oak

78249

Website

http://www.thebootcampnation.com/

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