Cactus Flower Coaching

05/07/2024

❤️...!

01/07/2023

Morning Ponderings

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.”
-Eleanor Roosevelt

What is it you fear? I'm not talking about zombies or things out of our control. I'm talking about us, what things do you think you can't do? Why? Is there something that scares you a little bit, or a lot?

Maybe it is time to take a deep breath and go for it. I'm here if you need to talk.

Cactus Flower Coaching.
CactusFlowerTherapy@gmail.com
For your best tomorrow.

01/06/2023

Morning Ponderings

Building on yesterday's conversation concerning New Years Resolutions and discovering what you want instead of acting on what you don't want...here is a great quote that speaks of taking the next step.

“I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear. -Rosa Parks, civil rights activist.

So here are the steps so far:
1. Figure out what you want out of life, For the here and now and for the future. As an example I want to be fit so I can hike in nature and take photographs, not I want to loose weight.
2. And by knowing that I want a more active life, it means I will need to be more active and by being more active I will loose weight.

To your best tomorrow.

Cactus Flower Coaching.
CactusFlowerTherapy@gmail.com
For your best tomorrow.

01/05/2023

Morning Ponderings

I like quotes and quick precise thoughts. Every year I buy a calendar, or two that gives me a daily thought of the day. I remember when Twitter first came out, I immediately thought what a great thing. Speak your mind but keep it quick and hopefully, to the point. Guess that didn't work out so well. Anyways, with a new year upon us, it is time to get back to Morning Ponderings. So with that said, here is my thought for today.

“The New Year often brings thoughts of making changes in our lives. So we run off and join a gym, start a diet or swear off smoking or drinking or whatever your vice maybe, But do we ever stop and ask ourselves what do I really want? So today, as those New Years Resolutions are starting to get old already, stop and ask yourself; What do I want? How do I want the rest of my life to be? What do I really want (to be fit, to go hiking, etc.) not what I don't want (I don't want to be fat). Think about it.

Cactus Flower Coaching.
CactusFlowerTherapy@gmail.com
For your best tomorrow.

06/19/2022

Happy Father's Day

😂😁😂

06/19/2022

Happy Father's Day.

04/04/2022

Morning Ponderings

I started a crazy project this past weekend. I started looking at old photos with the intention of doing something with them. Great way to spend a weekend, right? Well my “weekend” project is going to take a lot longer than I thought.

I looked at some of those photos and saw...

My dad as a teenager just out of high school, an accomplishment that his father never got to make, ready to start his life by going to college and serving his country in the military, Dad did you get everything you wanted in life?

My mom, young and beautiful, brought down at an early age by Multiple Sclerosis. Mom was your life all you had hoped for?

And many other faces staring back at me from the past. The daily struggles of life, coming to this country not knowing where or even if there was a life for them on the other side, the simplicity of a wedding dress and a gift list where a dollar was a big deal, the proud accomplishment of becoming a “freeman” and being in a community that recognized that, Indian wars, and children dying of what is curable today, the description of a country Christmas where an orange for each child was a magnificent prize, and I said a little prayer of thanks for all that they gave to me and hoped my life could be an honor to all of them. Thank you.

Cactus Flower Coaching.
CactusFlowerTherapy@gmail.com
For your best tomorrow.

04/01/2022

Morning Ponderings

Money is not the “root” of all evil, greed is.

Cactus Flower Coaching.
CactusFlowerTherapy@gmail.com
For your best tomorrow.

11/18/2021

Morning Ponderings

Do any of us have perfect lives? Are any of us perfect by the world's definition of the term?

I think not.

And because of our lack of perfection, many of us suffer from anxiety or lack of confidence or self doubt.

Give yourself a break today and embrace your imperfections. They are what make you you.

Love you.

Cactus Flower Hypnotherapy and Homeopathy.
Solutions that are Safe for Every Body.
CactusFlowerTherapy@gmail.com

11/17/2021

Morning Ponderings

This seemed to be a good thought for today.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” Ralph Waldo Emerson

I have joined a class – Life Without Limits by Ali Campbell. Part of our first lesson was about leaving the past behind.

I am and I will. Learning to stomp the sand. Thank you Ali Campbell.

Cactus Flower Hypnotherapy and Homeopathy.
Solutions that are Safe for Every Body.
CactusFlowerTherapy@gmail.com