VCounselors

VCounselors VCounselors is an online counseling platform.

We change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to mental health providers.

Did you know that many insurance plans now include mental health services? 🧾 Terms like in-network and deductible can f...
12/01/2025

Did you know that many insurance plans now include mental health services? 🧾 Terms like in-network and deductible can feel confusing, but understanding them empowers you to make informed decisions about your care. You can call your insurance provider anytime to ask what’s included, what your out-of-pocket costs may be, and how to find a provider who fits your needs.

At VCounselors, we’re in-network with a range of insurance plans. Visit our website to see which ones we accept and take the guesswork out of getting started.

Reach out to us here:
đź’»https://vcounselors.com
đź“ž(210)-614-4990

11/29/2025

Virtual therapy from the comfort of your home, on your own schedule? Yes please. It means flexibility, privacy, comfort - and no commute. Support should adapt to your life, not the other way around.

Anxiety can be debilitating and isolating. One of the best tips to help when anxious thoughts overwhelm: pause and label...
11/28/2025

Anxiety can be debilitating and isolating. One of the best tips to help when anxious thoughts overwhelm: pause and label the thought (“I am feeling anxious about …”) and then take one small, grounded action (a breath, a walk, a call). You’re not alone and help is within reach.

Happy Thanksgiving from all of our team! 🧡 We’re so thankful for each of you - your trust, your journey, your growth. Wi...
11/27/2025

Happy Thanksgiving from all of our team! 🧡 We’re so thankful for each of you - your trust, your journey, your growth. Wishing you connection, gratitude, and peace this holiday.

11/26/2025

When your social battery hits 0% and you need to recharge - close the tabs, put the phone down, take time for you. Your rest matters.

A single night of poor sleep can prime your brain’s fear centre to overreact - night after night, this can leave you fee...
11/25/2025

A single night of poor sleep can prime your brain’s fear centre to overreact - night after night, this can leave you feeling emotionally volatile and less resilient. Research shows sleep deprivation amplifies threat responses in the brain. Prioritizing rest isn’t optional - it’s foundational to your mental health.

11/22/2025

Therapy is not just for crisis, it can be preventative care. We help you build tools to cope, adapt, and grow before things feel overwhelming. Our counselors are covered by many insurance plans - call to learn more.

Starting therapy for the first time can feel daunting - but know this: we’re here to help you through the process, make ...
11/21/2025

Starting therapy for the first time can feel daunting - but know this: we’re here to help you through the process, make it easier, and support you every step of the way.

Reach out to us here:
đź’»https://vcounselors.com
đź“ž(210)-614-4990

11/20/2025

Just a little reminder: all of these experiences you’re having-confusion, doubt, hope, growth - they’re completely normal. You’re human.

Can oversharing be a sign of trauma? Sometimes when someone has been through a lot, they talk more or share intensely as...
11/19/2025

Can oversharing be a sign of trauma? Sometimes when someone has been through a lot, they talk more or share intensely as a way to process, protect, or seek connection. It’s not weakness - it’s a signal. If it rings true for you, support is available.

Reach out to us here:
đź’»https://vcounselors.com
đź“ž(210)-614-4990

Whether it’s been days, months, or years, there’s no “right” timeline when it comes to grief - and the stages don’t have...
11/18/2025

Whether it’s been days, months, or years, there’s no “right” timeline when it comes to grief - and the stages don’t have to come in order. As the holiday season approaches, feelings can shift and memories can resurface. If you’d like to talk to someone, our team is here for you.

Reach out to us here:
đź’»https://vcounselors.com
đź“ž(210)-614-4990

11/15/2025

Feeling drained? You’re not alone. Sometimes what you need most is permission to just be.

Address

San Antonio, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12106641260

Website

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VCounselors

Most people think that they need relationship counseling when something bad happens, however we can seek help before it is too far gone.

You can create time and make a commitment to make your relationship healthier in order to develop strong pillars of respect, trust, support, honesty and shared responsibilities, as well as develop a healthy relationship.

When we value someone’s importance by nurturing the relationship we are cultivating a healthy relationship that will be able to weather the storms of life.

Nurturing a relationships can take many forms. The more nurturing skills we have in our repertoire of behaviors, the healthier our relationships will be.