12/02/2025
Six weeks to recover from childbirth? Try two years.
New research is overturning the widely held belief that postpartum recovery lasts just six weeks.
A study published in the European Journal of Obstetrics & Gynecology and Reproductive Biology reveals that a woman's body may actually need up to two years to fully recover from childbirth.
This extended timeline includes not only physical healing—such as organ repositioning and tissue repair—but also significant hormonal shifts and changes in brain function that evolve gradually over time. These internal processes often go unnoticed, yet they are essential to restoring overall health and well-being after pregnancy.
This evidence reframes how we think about maternal care, pushing back against the notion that new mothers should quickly “bounce back.” Instead, the findings advocate for sustained medical support and social understanding throughout the long-term recovery period.
From managing postpartum emotional health to monitoring neurological and hormonal rebalancing, the research underscores the complexity and duration of true postpartum healing. As such, it calls for healthcare systems, employers, and families to adapt their expectations and better support mothers well beyond the six-week mark.
source
2025, European Journal of Obstetrics & Gynecology and Reproductive Biology