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Soul y Paz Yoga

Soul y Paz is a place to practice yoga in a welcoming, supportive, encouraging and relaxed environment. Focusing on Peaceful Minds and Strong Bodies.

Greg is currently teaching at Laurel Grace Yoga in New Braunfels, TX.

10/10/2025

This is why I teach. I absolutely love the trust, honesty, vulnerability and freedom I am able to support in my classes at Laurel Grace Yoga

Making space for every person, every level, every need and every minute in practice is my mantra.

I am so grateful for all of my Yoginis and Yogis that lead me to a path of joy, sharing and peace.

07/09/2025

Oh when I get to practice my practice at

07/06/2025

I am so heart heavy for the loss of life from the devastating floods in our area.

Friday, July 11, I will host a love donation class “Asanas for the Animals” 5:30pm-6:45pm Laurel Grace Yoga.

This will be a gentle flow class, filled with love, intention and caring hearts. Please bring cash or check as your donation.

If you are unable to attend or would like to donate Kerrville Pets Alive, please do so directly from their site or use my Venmo and we’ll get all of the donations to them via Laurel Grace Yoga.

06/21/2025

OUF! I had the honor of leading the practice at the historic Gruene Hall.

Thanks to Crystal Kinman and Melissa Welch Lamoreaux for organizing this event and bringing 125 people to the mat to celebrate.

Loved seeing familiar faces and so many new ones.

Laurel Grace Yoga

06/15/2025

Looking forward to another fantastic practice next Saturday at Gruene Hall celebrating the International Day of Yoga.

One of the times I got “take the stage” at the oldest dance hall in Texas.

05/11/2025

I love seeing the soles that let go to show up to connect with their souls at Laurel Grace Yoga

I’m so blessed to teach and share my passion with those that choose to be present.

03/30/2025

Yoga for Life is two weeks away at Laurel Grace Yoga.

This one-day workshop will investigate yoga postures and practices when dealing with common mental health challenges such as anxiety, depression, addiction, relationship issues, chronic stress, and more.

The goal of this workshop is to better understand the ways in which our practice is influencing our mind, relationships and outlook. It will also introduce tools that emphasize healthy movement, moments of “retirement” and pranayama to guide us through strong and challenging moments.

Yoga brings mental benefits, such as reduced anxiety, depression, self-doubt, increased confidence and discernment. Yoga and meditation may improve executive functions, such as reasoning, decision-making, memory, learning, reaction time, and accuracy on tests of mental acuity.

Register at .com

01/12/2025

Thinking of a yoga retreat in Costa Rica this year. Any interest?

Anahata Costa Rica Hotel Belmar Taco Taco Costa Rica

11/15/2024

Looking forward to a “getting to know your practice” series with Melissa Welch Lamoreaux and Laurel Grace Yoga

Should be fun and a bit of exploration of successes and failures.

As a reminder, we succeed through our failures.

Address

San Antonio, TX

Opening Hours

Monday

4:30pm - 5:30pm

Telephone

(210) 350-4406

Website

facebook.com

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