Wellness Institute

Wellness Institute Product Advocates for the Largest Online Wellness Shopping Club in North America. We coach them to make small, healthy changes in their lifestyle.

★ Training and Developing managers that will manage accounts on how these individuals/families/corporations can improve their home environment by removing allergens from their environment, take effective nutrition, and improve their health thru improving their everyday decisions. ★
These managers advise families, households, offices, corporations, etc- how they can shop for everyday products wholesale online or thru an 800 number that are safer for their home and environment. These small changes over time have a long term compound effect that will build their immune system.★ ★
We have strategic partners put in place to bring together a wellness program tailored to the individual, family, office, company, or corporation★★

  on  . Did you take your AM   this morning?🍏🍎🍐🍊🍋🫐🍓🍇🍉🍈🍈🍒🍑   Happy National Fruits & Vegetable Month  🫑🍆🍅🥕🥦🫑🍆🌶🍅🍋🍊🍐🍎➡️ Do ...
09/02/2025

on . Did you take your AM this morning?
🍏🍎🍐🍊🍋🫐🍓🍇🍉🍈🍈🍒🍑
Happy National Fruits & Vegetable Month
🫑🍆🍅🥕🥦🫑🍆🌶🍅🍋🍊🍐🍎
➡️ Do 10 chair dips every hour today!
➡️ * Stand in front of a chair
face away from the chair’s seat.
* Sit down on the edge of the seat and place your hands behind your hips
Your hands should be on the edge of the seat and shoulder width apart.
* Lift your buns off of the seat and walk your feet forward
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# instagood 💯

🇺🇸 Happy Labor Day from Wellness Institute! 🇺🇸Today we celebrate the spirit of hard work and dedication. Take time to re...
09/01/2025

🇺🇸 Happy Labor Day from Wellness Institute! 🇺🇸
Today we celebrate the spirit of hard work and dedication. Take time to rest, move your body, and fuel yourself well—wellness is the best reward for your labor. 🌿💪

  on  . Did you take your AM   this morning?🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑➡️ National Peach Month!➡️ Eat some peaches today!🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑...
08/11/2025

on . Did you take your AM this morning?
🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑
➡️ National Peach Month!
➡️ Eat some peaches today!
🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑

   Did you take your AM   this morning?♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️  Happy Baked Bean Month!!♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦...
07/18/2025

Did you take your AM this morning?
♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️
♦️ Happy Baked Bean Month!!♦️♦️
♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️
🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋
➡️ Do 10 wall pushups every hour todayy!
➡️
🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃
#💯 #🙏 #😂

  on   ‼️I took my AM vitamins!🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐   Happy National Blueberry Month!🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐➡️ Do upper back and shoulder...
07/15/2025

on ‼️I took my AM vitamins!
🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐
Happy National Blueberry Month!
🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐
➡️ Do upper back and shoulder stretch every hour today!
➡️ * Stand with your feet slightly wider than shoulder-width apart with your hands clasped in front of you.
* Rotate your palms out away from you as you push your shoulders back as far as you can with your back rounded.
* Hold this pose for 15-30 seconds to complete one set.

💪💪💪💪💪💪💪💪💪💪💪💪💪

  on   ‼️I took my AM vitamins!🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐   Happy National Blueberry Month!🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐 ➡️ Sprint in place for 1 min...
07/08/2025

on ‼️I took my AM vitamins!
🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐
Happy National Blueberry Month!
🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐🫐
➡️ Sprint in place for 1 minute every hour today.
➡️
💪💪💪💪💪💪💪💪💪💪💪💪💪

Good Morning Friends! Hope you are having a Blessed,Healthy Sunday!
07/06/2025

Good Morning Friends!
Hope you are having a Blessed,Healthy Sunday!




On this day in 1776, a bold experiment in liberty was born. Built on the ideals of freedom, courage, and perseverance, w...
07/04/2025

On this day in 1776, a bold experiment in liberty was born. Built on the ideals of freedom, courage, and perseverance, we celebrate the founding of the United States of America. Have a safe and Happy Fourth of July! 🇺🇸🗽

  on   I took my  AM   this morning! 🍏🍎🍐🍊🫐🍈🍉🍌🍋‍🟩🍋🍇🍑🍒🍍     Happy National Baked Bean Month!  🍏🍎🍐🍊🫐🍈🍉🍌🍋‍🟩🍋🍇🍑🍒🍍➡️ Do 10 opp...
07/03/2025

on
I took my AM this morning!
🍏🍎🍐🍊🫐🍈🍉🍌🍋‍🟩🍋🍇🍑🍒🍍
Happy National Baked Bean Month!
🍏🍎🍐🍊🫐🍈🍉🍌🍋‍🟩🍋🍇🍑🍒🍍
➡️ Do 10 opposite arm and leg lifts every hour today!
➡️ * Lift and extend left arm and right leg up, then alternate with the opposite side.
🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️
💪 🙏 🏋

Good Afternoon  Friends! Hope you are having a Blessed,Healthy Sunday!
06/29/2025

Good Afternoon Friends!
Hope you are having a Blessed,Healthy Sunday!




  on   ‼️I took my AM vitamins!🍎🍐🍊🍓🍇🍉🍌🍈🍒🍑🥭   Happy National Fresh Fruit and Vegetable Month!🥥🥝🍅🍆🥑🥦🥬🫒🌶🫑🌽🥕➡️ Do 15 Kick Ou...
06/24/2025

on ‼️I took my AM vitamins!
🍎🍐🍊🍓🍇🍉🍌🍈🍒🍑🥭
Happy National Fresh Fruit and Vegetable Month!
🥥🥝🍅🍆🥑🥦🥬🫒🌶🫑🌽🥕
➡️ Do 15 Kick Outs every hour today!
➡️ * Balance on tailbone with palms flat on the floor directly behind hips, elbows pointing back and shins parallel to the floor.
* Lean torso back and extend legs, then engage core to return to starting position.
🍊🍐🍎🍊🍐🍎🍊🍐🍎🍊🍐🍎 # 💯 💪 🏃 😊. 🙏

  on  !I took my AM   this morning!🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀Congratulations to NBA ChampionsOklahoma City Thunder 🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀➡️  Fre...
06/23/2025

on !
I took my AM this morning!
🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀
Congratulations to NBA Champions
Oklahoma City Thunder
🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀
➡️ Fresh chicken, turkey, and pork that have been enhanced with a salt-containing solution also have added sodium. Check the product label for statements such as “self-basting” or “contains up to __% of __.”
➡️ Make small changes to your health choices to improve your health over time.
🍏🍎🍐🍊🍉🍌🍋‍🟩🍋🍇🍓🫐🍈🍍

💪 🙏 🏋 😊

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San Antonio, TX
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