I began my fitness journey by doing P90X when it first became popular and I lost over 30 pounds. Soon after, I became a full-time nursing student, in addition to being a full-time employee in the federal government, wife, and mother. I was so busy that I was running on empty with no time to invest in my health. Needless to say, my weight came back, and gained even more. I successfully completed Nursing school; however, I realized how much I sacrificed my health, body and family in order to achieve that dream. I am ready to conquer a total body and mind transformation, achieve a healthy balance and help others who identify with the struggles in the process. I am in love with the 2B Mindset nutrition plan, as well as Barre Blend and 21-Day Fix fitness programs. I am resiliently working on my transformation and I would love to share this journey with others. As an Independent Beachbody Coach I want to help others by teaching them how to set goals, get fit, and eat healthy along the way. I am committed to help you stay accountable and motivated to get fit!!! If you are interested in transforming your life and getting healthy, please e-mail me at crfitnessbydama@gmail.com. Create a free account at: https://www.teambeachbody.com/shop/enrollment?referringRepID=423094
I will become your official coach and we can chat about how together we can reach your health and fitness goals.
