Stephanie Chavan Christian Counseling

09/24/2021

We cannot feel secure until we are seen, soothed and safe.

10/21/2020

Wonderful practical steps for healing!

It has touched us all in one form or another. For some, it’s a painful bump in the road. For others, it can be a life altering experience. Dr. Jennings offers effective steps for dealing with grief.

https://comeandreason.com/come-and-reason-podcast-2020/

08/21/2020

Fair is giving good things to others as long as they give good things to us. Then if they fail us in some way, we respond “fairly.” We give it right back to them, either at the moment or soon thereafter. Either our words or our actions say, “That’s not fair. Therefore, I am not going to do g...

08/15/2019

In the aftermath of the recent mass shootings in El Paso, Texas, and Dayton, Ohio, President Trump and other leaders have expressed concerns that these acts are linked to mental illness. Some mental health professionals have been quick to point out that the data does not support such an assertion as more than 75 percent of mass shootings are committed by people without a history of mental illness.

Read Dr. Jennings' latest blog on the link below!
https://comeandreason.com/index.php/en/blogs-main/655-mass-shootings

07/17/2019

Fun fact from Dr.Jennings "The Aging Brain" book

07/11/2019

People with a history of recurrent major depression have a 13-fold increased risk of su***de. Major depression is the most important and treatable risk factor for su***de. Many people believe that su***de risk goes up because of some stressful life event while failing to realize that many of the stressful life events are the result of major depression that is not being treated.

Read Dr. Jenning's latest blog at the link below:
https://comeandreason.com/index.php/en/blogs-main/642-su***de-risk-and-prevention

And PLEASE share this very important information to your family and friends!

02/08/2019

When we think about setting boundaries in relationships, we have to consider the fact that you may encounter someone who may lie to you, which raises the question – why do people lie, and what can you do about it?

12/12/2018

Check out my latest blog post!

Anxiety is an epidemic in our society. It ranks as the number one mental health problem for women and number two for men. Anxiety is not a disorder that affects the weak or delicate but rather the strong and capable. There are steps you can take to help regain your sense of self and take control

12/08/2018

Check out my latest blog post!

Have you ever wondered, “Am I an introvert or an extrovert?”  There are a lot of misconceptions out there about what introvert and extrovert mean.

11/01/2018

Check out my latest blog post!

Once you make the decision to seek counseling, you are then faced with the fact that there are a lot of counselors in San Antonio.  Deciding on a counselor is one of the most important decisions you’ll make in your counseling journey. 

10/25/2018

Read Dr. Jenning's latest blog on the keys to reducing the your risk of dementia!

http://comeandreason.com/index.php/en/blogs-main/580-dreduce-risk-dementia-alzheimers