Help-A-Heart CPR

12/24/2025

Is it true that one long walk may be better than many short ones?

How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted walks had dramatically lower risks of early death and heart disease than those who moved in short, s**t...

12/24/2025

Why is the risk of acute ischemic stroke increasing among individuals under the age of 45?

People under the age of 45 are experiencing an increase in the likelihood of strokes across the country.

12/24/2025

According to recent research this updated brain score can predict the risk of stroke across different racial groups!

Using a score that assesses modifiable risk factors could be used to address racial disparities in stroke prevention, investigators say.

12/24/2025

Here are a few yoga poses than can actually help strengthen your heart!

Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular system.

12/23/2025

Here are a few first aid and burn safety tips for parents during this holiday season!

Learn how to protect your child from burns at home. From safe water temperatures to kitchen and appliance safety, these tips help keep your family safe.

12/23/2025

Just a reminder of our upcoming holiday hours. Happy Holidays!

12/22/2025

Can this new medication really reduce the risk of stroke and heart attack?

They follow their prescribed treatment exactly, watch their diet… but their cholesterol levels remain high. A new oral medication currently being studied could change everything. In France, more than one in five adults has high ... Read more

12/22/2025

So what's new in the updated guidelines for managing congenital heart disease?

WASHINGTON and DALLAS (Dec. 18, 2025) — The American College of Cardiology (ACC) and the American Heart Association, along with several other leading medical associations, have issued a new guideline for managing congenital heart disease in adults. The...

12/22/2025

How do we recognize the first signs of a stroke?

Around 240 people experience the traumatic and life-changing effects of a stroke every day in the UK

12/21/2025

According to the American Heart Association, research conducted during 2025 has allowed us to effectively treat old problems including high blood pressure, stroke and heart failure.

DALLAS, December, 17, 2025 — The top heart and brain research of 2025 is filled with new ways to treat old problems including high blood pressure, stroke and heart failure. Each year since 1996, the American Heart Association, a global force changing ...

12/20/2025

Here are 8 important holiday safety tips!

First responders know holiday-related injuries are rampant this time of year; share this downloadable safety graphic and PDF with your community to help prevent as many as possible

12/20/2025

Did you know that consistent depression and anxiety damages the heart through stress-related brain activity, nervous system dysregulation, and chronic inflammation?

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.