Corefit Pilates & Barre

Corefit Pilates & Barre We are the Premier Barre & Pilates Workout and Boutique Fitness Studio in San Antonio. An efficient, upbeat workout, you will find it a “smart” use of time.

Efficient & Effective Full Body Workouts
POWER PILATES🔹BARRE🔹YOGA
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Smart Barre practices concentrated movements that function as deep sculpting tools to strengthen and lengthen muscles. As a total body workout, this class fuses principles of ballet, Pilates, and yoga to target body areas in which women struggle- the core, hips, thighs, seat and arms. A traditional ballet barre is used to help maintain balance and provide resistance, however, you will not need a tutu in this class to achieve the long, lean look of a dancer. In addition to the barre, light weights, a playground ball, and a cushy mat are used.

The words mean more than you know.So grateful for the women who trust us with their time, their energy, and their goals....
02/22/2026

The words mean more than you know.
So grateful for the women who trust us with their time, their energy, and their goals. 🤍

Your progress is the real review.

02/20/2026

FORM FRIDAY ✨ BUNGEE EDITION ✨

If your bungee is pulling you forward… you’re losing the work 👀

⭐️Bungee Setup
✅Step back enough that there’s tension, but not so much that it tips you forward
✅Stack shoulders over hips, no leaning toward the barre

⭐️Wide Second + Bicep Curl (Full Range)
✅Knees track over toes.
✅Keep chest lifted and ribs knit (no flaring).
✅Lower and lift at the same speed, control both directions.
✅Squeeze glutes as you press back up to standing.

⭐️Wide Second Pulse + Bicep Pulses
✅Stay heavy in your heels.
✅Tiny controlled pulses, don’t bounce.
✅Keep tension in the bungee (don’t let it snap you back).
✅Shoulders relaxed away from ears.

Control > speed.
Alignment > ego.

barreinstructor

02/19/2026

We are officially at our mid-challenge check-in for the 40 in 60 challenge and WOW! 🤩

You should be proud of what you’ve accomplished so far. Keep building those strong habits and celebrating your wins!

Let’s crush the rest of the challenge together 💪 we have until March 13th and we can’t wait to celebrate your results! 🫶🏻

Happy Birthday to our Pilates instructor, Tanya!🎂✨Strong, graceful, and always bringing the heat to the reformer. We ado...
02/17/2026

Happy Birthday to our Pilates instructor, Tanya!🎂✨

Strong, graceful, and always bringing the heat to the reformer. We adore you and hope you have the best day and year! 💙🤩

Sounds like a reasonable excuse to us 💁‍♀️😉
02/16/2026

Sounds like a reasonable excuse to us 💁‍♀️😉

02/13/2026

FORM FRIDAY ✨plank to pike✨

Target: Arms, shoulders, chest, back and abdominals

✅ Start in a full plank position
✅ As hips rise, the heels rise and never come back down - stay high on the balls of the feet!
✅ As soon as you feel the heels start to drop, that is your stopping point! You lose tension if the heels start to come down.
✅ Keep the elbows soft - never lock out

‼️ Modification: Limit range of motion, plank hold
🔥As you get stronger, your range of motion improves

**Video sped up for viewing purposes**

Everyone meet Campbelle, our newest Barre Instructor! 💙We are SO excited to welcome her to our barre fam! She brings the...
02/11/2026

Everyone meet Campbelle, our newest Barre Instructor! 💙

We are SO excited to welcome her to our barre fam! She brings the sweetest energy and a genuine heart for creating a space that feels strong, supportive, and welcoming.

Show her some COREFIT love below 🫶🏻✨

Dear COREFIT girlies 💘💌
02/09/2026

Dear COREFIT girlies 💘💌

02/09/2026

Our favorite color is COREFIT blue but this week we love seeing all the pinks! 😍

Treat yourself or a galentine to something new from our retail boutique! Members receive 15% off retail! 💘

Address

San Antonio, TX

Opening Hours

Monday 8am - 1pm
5pm - 8pm
Tuesday 8am - 1pm
5pm - 8pm
Wednesday 8am - 1pm
5pm - 8pm
Thursday 8am - 1pm
5pm - 8pm
Friday 8am - 12pm
Saturday 8am - 12pm
Sunday 9:15am - 11pm
1pm - 3:30pm

Telephone

+12108220584

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The Smart Barre Story

Follow us on Twitter & Instagram: @SmartBarreSA The Smart Barre method practices concentrated movements that function as deep sculpting tools to strengthen and lengthen muscles. As a total body workout, this class fuses principles of ballet, Pilates, and yoga to target body areas in which women struggle- the core, hips, thighs, seat and arms.

A traditional ballet barre is used to help maintain balance and provide resistance, however, you will not need a tutu in this class to achieve the long, lean look of a dancer. In addition to the barre, light weights, a playground ball, and a cushy mat are used. Our method is an efficient, upbeat workout that you will find a “Smart” use of time.

We also offer Smart Bounce. Smart Bounce is a fun and unique class that will take your barre workout to the next level. Performed on mini trampolines, this class not only incorporates elements from Pilates and barre to burn calories and sculpt long, lean muscles, but it is also detoxifying as we turn up the cardiovascular intensity. Choreographed and synced to upbeat music, this class is sure to burn tons of calories and leave you with wanting to Bounce with us again.