FamLead

03/11/2026

When milestones occur in relationships-like anniversaries, take time to review.
1. Ask yourselves, “What did we overcome this past year?”
2. “What did we do well?”
3. “What are we looking forward to this year as a couple and as individuals?”
Progress being peaceful connection as you two offer support in each other’s goals and as you work together toward something.
Happy Anniversary to this if you celebrating this season!
FamLead

02/15/2026

Valentine’s Day does not have to be expensive to be meaningful and fun.
Shayne and I were visited by our good friends this weekend. What a treat!
Our girls decorated our balcony and we fixed an amazing dinner of mushroom truffle risotto, asparagus, scratch mac and cheese, and juicy steaks. We ate al dente on the balcony. The dinner was peaceful and delicious!
After we listened to salsa music, danced, and played Catan. :
No busy restaurants. No overpriced meals. No lines. Just great food, relaxing atmosphere, fun music, and wonderful company.

The weather was perfect as it has recently rained so the air was fresh and it wasn’t chilly.
❤️

02/01/2026

Cultivate relationships you can “fold into”.
We find energy for kids and work, but when we are sick or exhausted or sad, sometimes we want to have that safe person who will take care of us.
When we have trust and security, we can find reprieve and even create non sexual intimacy (trust me guys) , this will benefit you too!
Create the life you crave. BE the person who is trustworthy and emotionally mindful so that you can authentically are for your partner.❤️

01/03/2026

Here’s an example of a gift from the heart.
Shayne bought me this cookbook knowing how much I liked Downton Abbey and suggested we have a Downton Abbey dinner party.
How fun!🤩
When a person takes time to pay attention and join in their partner’s little joys of life, that is a way to create intimacy.
Now you know…🤓😘

How have you joined in your partner’s little joys of life?

12/18/2025

…I bought the Dino nuggets.

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10/04/2025

Secure attachment…

When we know we’re not alone, we face the world with more confidence and courage. 💙 Tune into Growing Through Connection Podcast with Dr. Sue Johnson to explore the life of Sue and the science of love, bonding, and connection. Listen here: https://bit.ly/46xxLjA

09/10/2025

I have GOT to carry gloves with me because I never know when I’ll be tempted to pull weeds. 😂 My daughter taught me a valuable lesson about how our body works and I applied that to giving our will to God.
If you take time and listen, you will learn from your children:)💓

08/31/2025

I’m so grateful for Shayne and his willingness to continue learning in areas that are unfamiliar to him. He leads our family by example and doesn’t run faster than I can. He stays by my side and loves me through the struggle. 💓
P.S. Thanks to those who helped us this summer! Chastains, Chattertons, Schmitts, Webber, and our string children. It takes a village! 🙌🏼👏🏼🥰