Contigo Integrated Behavioral Health

02/14/2024

📣 Breaking Free from Opioid Addiction 🌱

Are you or someone you know struggling with opioid addiction? Don't lose hope! Suboxone might be the answer you've been seeking. 💪😊

Suboxone, a prescription medication, has been proven effective in treating opioid addiction disorders. 🙌 It contains two key ingredients: buprenorphine and naloxone, which work together to help relieve withdrawal symptoms and reduce cravings. 🌿

Here's why Suboxone is a game-changer:

✅ Safety: Suboxone is a safe and FDA-approved medication that can be taken under the supervision of a healthcare professional. It helps individuals manage their addiction in a controlled and monitored manner.

✅ Convenience: Unlike traditional methadone treatment, Suboxone can be prescribed by qualified healthcare providers in an outpatient setting. This means you can receive the treatment you need without disrupting your daily routine.

✅ Effectiveness: Suboxone not only helps alleviate withdrawal symptoms but also reduces the risk of relapse. It gives individuals the opportunity to regain control over their lives and focus on their recovery journey.

✅ Supportive Care: Suboxone treatment is often combined with counseling and behavioral therapies. This comprehensive approach addresses the underlying causes of addiction and equips individuals with the necessary tools for long-term recovery.

Remember, seeking help is a sign of strength, and you don't have to face this battle alone. Reach out to a healthcare professional or addiction specialist to learn more about how Suboxone can help you or your loved ones break free from the grip of opioid addiction. 💙💪

Schedule your first session online at www.contigobh.com

01/24/2024

Happy New Year 🎆! 2024 already has a new addition to the Contigo team! Please help us welcome Theotis Psychiatric Mental Health Nurse Practitioner Board Certified serving all Texas. He is now accepting virtual appointments with person’s 18 to 90 years old desiring to increase their mental health. Please visit our website to learn more about Theotis’
expertise. Link to website is in the comments .

11/02/2023

Holistic medicine care is available in Nevada, Kansas & Minnesota now!

11/02/2023

Your serenity awaits you! Your peace is inside of you for this season & the next season!

07/23/2023

07/18/2023

As the summer break comes to an end, it's time for adolescents to prepare for going back to school. While the focus is often on academics and school supplies, it's crucial not to overlook the importance of emotional, financial, and physical wellness. Here's why these aspects are essential for adolescents as they transition back to school:

1. Emotional Wellness:
Adolescence can be a challenging time emotionally, with increased academic pressures, social dynamics, and hormonal changes. Prioritizing emotional wellness helps adolescents develop healthy coping mechanisms and resilience.

2. Financial Wellness:
Financial literacy is a valuable skill for adolescents to develop. Teaching them about budgeting, saving, and responsible spending can empower them to make informed financial decisions.

3. Physical Wellness:
Physical health plays a significant role in academic success and overall well-being. Encouraging regular exercise, a balanced diet, and sufficient sleep can help adolescents maintain good physical health.

Why is addressing these aspects before going back to school crucial?

- Improved Academic Performance: Emotional well-being, financial stability, and physical health positively impact academic performance. When adolescents feel emotionally supported, financially secure, and physically healthy, they are better equipped to focus, concentrate, and engage in their studies.

- Enhanced Resilience: By addressing emotional wellness, adolescents develop resilience and learn to navigate challenges effectively. Financial literacy empowers them to handle financial stressors, and physical wellness boosts energy levels and overall resilience.

- Balanced Lifestyle: Prioritizing emotional, financial, and physical wellness helps adolescents maintain a balanced lifestyle. This balance ensures they have time for academics, extracurricular activities, relationships, and self-care, reducing the risk of burnout and promoting overall well-being.

- Long-Term Habits: Instilling healthy habits during adolescence sets the foundation for a lifetime of well-being. By addressing these aspects early on, adolescents are more likely to carry these habits into adulthood, promoting long-term emotional, financial, and physical wellness.

Find the right doctor, right now with Zocdoc. Read reviews from verified patients and book an appointment with a nearby, in-network doctor. It’s fast, easy, and free. Millions of patients use Zocdoc to find and book care online. Learn more at zocdoc.com.

07/14/2023

Schedule your consultation online at www.contigobh.com

07/04/2023

Register online today www.contigobh.com

05/11/2023

Traveling is one of the most enriching experiences that we can have. It exposes us to different cultures, traditions, and ways of life that can broaden our perspectives and help us grow as individuals. But did you know that leisure travel can also have a positive impact on our mental health?

Studies have shown that taking a break from our daily routines and traveling to new places can have a range of mental health benefits. Here are just a few ways that leisure travel can improve our mental wellbeing:

1. Reducing Stress

Traveling can be a great way to reduce stress and anxiety. Leaving behind the stresses of work, home, and other responsibilities can help us recharge our batteries and return to our daily lives feeling refreshed and rejuvenated.

2. Boosting Creativity

Exposure to new experiences and environments can also boost our creativity. Traveling to new places can inspire us to think outside the box and come up with new ideas and solutions to problems.

3. Enhancing Relationships

Traveling with friends or family can also enhance our relationships. Spending quality time together in a new environment can strengthen our bonds and create lasting memories.

4. Improving Mood

Traveling can also improve our mood and overall sense of wellbeing. The excitement and anticipation of planning a trip, as well as the enjoyment of experiencing new things, can release feel-good hormones like dopamine and serotonin.

5. Encouraging Reflection

Traveling can also encourage reflection and introspection. Being in new environments and experiencing different cultures can help us gain new perspectives on our own lives and values.

Of course, it's important to note that leisure travel is not a substitute for professional mental health treatment. However, taking a break and traveling to new places can be a great way to support our mental wellbeing and promote a healthy work-life balance.

04/04/2023

03/04/2023

It’s always good to find the root cause, especially if your ready for the journey. Schedule your appointment this week online or call 2108195507

02/28/2023

As we move into 2023, the impact of mental health on our lives has become even more pronounced. Mental health issues like depression, anxiety, and stress have been on the rise for years, and the COVID-19 pandemic has only exacerbated the problem. Mental health has become a major focus of the public health discourse, and it's clear that we need to take action to address the issue.

That's why I'm proud to introduce our Behavioral Health Team. We are a group of professionals dedicated to helping individuals, families, and communities access the support and resources they need to manage their mental health. Our team includes a psychiatrist, psychiatric nurse practitioners, and other mental health professionals with expertise in a variety of areas. We provide comprehensive assessments, diagnoses, and treatments for mental health issues. We also offer a range of support services like counseling, group therapy, and case management.

At our Behavioral Health Team, we understand that mental health issues can have a profound impact on people's lives. That's why we strive to provide compassionate, evidence-based care that is tailored to each individual's needs. We are committed to helping people find the right path to improving their mental health and achieving their goals.

If you or someone you know is struggling with mental health issues, please don't hesitate to contact our Behavioral Health Team. We are here to help.