Wellness With Gina

01/05/2026

Every January we make the same promises… and then life happens.

Eat better.
Move more.
Save more money.

And before we know it, it’s February and we’re wondering where our motivation went.

Here’s the shift that actually makes a difference👇

Instead of asking “What do I want to achieve?”

Ask “Who do I want to be?”

A healthy person makes different choices.

A grounded person uses their energy differently.

A fulfilled person builds systems—not just goals.

This year I’m focusing less on doing more…

and more on learning, creating, and loving intentionally.

So I’m curious—

✨ What do you want to learn this year?
✨ What do you want to create?
✨ Where do you want to love bigger?

Let’s make this a year that actually sticks 💛

Want more on this? Head to the BLOG: https://www.wellnesswithgina.com/what-matters-in-the-new-year

01/01/2026

Wishing you health, wealth, and all the blessings in 2026!

I always pick ONE Word for the new year. What is your word or theme?

This time I've picked a sentence: I trust the Divine to orchestrate my life with beautiful timing.

I've also decided to pick up a new hobby.

Give me some ideas...what's your favorite hobby?

12/30/2025

Get Healthy for the Holidays!

Incorporate Berries into your diet because they provide:

1. Loads of antioxidants to combat those free radicals.

2. Help improve blood sugar

3. High in fiber

4. Provide vitamins and minerals

5. Fight inflammation

6. Helps lower cholesterol

Do you need any more reasons?

Can't seem to get enough berries in your diet? There's a pill for that! Get 10+ berries with Juice Plus Berry Blend.

Find out more:

https://us.juiceplus.com/collections/capsules?partner=10615107

12/29/2025

Chocolate Pecan & Cranberry Balls!

Tis the Season for all these amazing flavors.

Try this sweet treat and let me know what you think!

Healthy can taste good. YUM-O

Find the Complete Protein here: https://us.juiceplus.com/collections/shakes?partner=10615107

12/28/2025

Get Healthy for the Holidays!

Don't let the weather stop you from getting outside for some fresh air.

A little brisk where you are? Cover up and take a buddy with you. You're much more likely to stick to a workout routine when you have a buddy counting on you.

My running days are over. My favorite outside workout is walking the dog. Rain or shine, she loves it!

What's your favorite kind of workout?

12/26/2025

Spice of the Season: Gingerbread!

Love the taste of this season and you're going to love this shake.

If you'd like to try my favorite protein shake get your hands on it here:

https://us.juiceplus.com/collections/shakes?partner=10615107

12/25/2025

Merry Christmas 🎁🎄 Peace, health and happiness always!

12/25/2025

From my family to yours! 🎄

May you have peace in your thoughts, peace in your heart, and peace in your home this holiday season and into the new year.

Warmest wishes for a beautiful day spent with family and friends.

12/25/2025

12/23/2025

Get Healthy for the Holidays!

Summer bodies are made in the winter.

It's easy to cover up in the winter with bulky sweaters and long sleeves.

What happens when summer hits? Shorts and sun dresses don't hide much!

Get your sweat on now and be proud of the summer body you're building.

What's your favorite workout?

12/22/2025

Be selective!

Are you looking forward to that ONE party or that ONE holiday food this season?

Great!

Be selective about what you'll indulge in. Your schedule, energy, and waistline will thank you in January.

We don't have an infinite amount of energy or time or calories that we can eat!

Get all the tips and tricks about being selective in: Surviving the Holidays.

A 5-part guide to help you navigate all the hard parts of this season.

https://wellnesswithgina.mvsite.app/products/courses/view/1114334

12/19/2025

Bring a Healthy Dish.

How many holiday parties have you been to since Thanksgiving?

When you get an invite, bring something you won't feel guilty about eating. As a plant based eater, I love making something surprisingly delicious!

Get all the tips on navigating the food, dealing with grief during this season, tweaking your lifestyle, and dealing with those pesky relatives in Surviving the Holidays.

Find Your Guide here: https://wellnesswithgina.mvsite.app/products/courses/view/1114334