Phyllis Patterson-Foley LPC

04/19/2026

“Sometimes life doesn’t come in problems—it comes in waves.”

04/17/2026

“What does peace feel like in your body when things are not okay?”

04/17/2026

“There are moments when life flows, and moments when it crashes. Both are part of being human.”

08/19/2025

08/19/2025

Every single time

06/17/2025

🖤 Culturally centered care
🌿 Intergenerational healing
🗣 Safe, affirming therapy for Black women

📞 Virtual sessions across Texas
🔗 Book a consultation today:

https://care.headway.co/providers/phyllis-patterson-foley

06/17/2025

Book an appointment today
https://care.headway.co/providers/phyllis-patterson-foley

🖤 Therapy for the whole you.
🌱 Rooted in truth.
🌍 Empowered by culture.

06/07/2025

Boundaries matter

𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗔𝗿𝗲 𝗡𝗼𝘁 𝗕𝗮𝗿𝗿𝗶𝗲𝗿𝘀, 𝗧𝗵𝗲𝘆’𝗿𝗲 𝗕𝗿𝗶𝗱𝗴𝗲𝘀
🔁 From Burnout to Sustainable Living
I used to think saying “no” meant letting people down. Now, I know saying no often means lifting yourself up.

Boundaries don’t push people away, they protect what matters most.
They’re not selfish, they’re sacred.

💡 Boundaries don’t break connection, they strengthen the right ones.

📘 Grab If I Knew Then & What I Know Now for anyone who’s tired of giving from an empty cup. Self-respect is the beginning of impact.

💬 What’s one boundary that changed your life?

05/31/2025

We all need someone to talk to. No judgments, only kindness, compassion, and culturally sensitive care.

05/30/2025

05/29/2025