Healthbybeth.com. Music of the Heart

Healthbybeth.com.        Music of the Heart Personal Training & Nutrition, and will go to your home to train you one on one, customized program Call or email today to schedule your free consultation.

Weight training is the fastest most proven way to lose body fat and gain muscle. We will discuss how I can help you achieve your goals and design a personalized fitness and nutrition program just for you. No fads, no gimmicks - I know how to get REAL results through REAL fitness and REAL nutrition!

12/21/2023
08/05/2021

Iโ€™m walking stiff because my back is so stiff and have had 8 back surgeries. If I didnโ€™t workout Iโ€™d be in a wheelchair

10/21/2020

Live each day as if it were your last and Youl live life to its fullest. Eat good, exercise, live clean and God will reward you for the fruits of your labor. At age 64 now and having broken many many bones, had over 38 surgeries, itโ€™s more important than ever in my life to workout. Mind, body and soul has been my philosophy for keeping a strong body, strong mind and spiritually fit. They all take work daily. One day at a time and always with Gods help.๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ‡บ๐Ÿ‡ธ

Address

San Carlos, CA
20906

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Friday 9am - 7pm

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