Into Bliss

Into Bliss GYROTONIC training & SOMA Breathwork

09/04/2023

Got Pain???

06/10/2022

Pyramid Meditation ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

03/24/2022

Tension check in. What are you holding onto?

03/17/2022

Transform and expand yourself through the art of exercise with GYROTONICยฎ๏ธ! The feel good exercise system that promotes strength, flexibility, coordination, healing, body awareness, and helps to prevent injuries. Take yourself to the next level!

Breathing less extends our life.  ๐Ÿค๐ŸŒธ
02/19/2022

Breathing less extends our life. ๐Ÿค๐ŸŒธ

Breathe with me virtually this Saturday @ 9AM for a FREE introduction class to the SOMA Energized Breathwork Meditation....
02/10/2022

Breathe with me virtually this Saturday @ 9AM for a FREE introduction class to the SOMA Energized Breathwork Meditation. Join Zoom Meeting
https://us02web.zoom.us/j/84740117669

02/08/2022

Mark your calendars for this Saturday, February 12th @ 9am for my the debut of the SOMA Awakening Journey FREE! Details to follow.

Daily dose required, because youโ€™re worth it! ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿฝ๐Ÿง˜โ€โ™‚๏ธ
02/01/2022

Daily dose required, because youโ€™re worth it! ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿฝ๐Ÿง˜โ€โ™‚๏ธ

01/19/2022

Thank you for your patience, Iโ€™m still working on getting the technical gear required for my ZOOM classes. ๐Ÿ™๐Ÿผ

This is the year to prioritize yourself! ๐Ÿค๐ŸŒธ๏ฟผ
01/12/2022

This is the year to prioritize yourself! ๐Ÿค๐ŸŒธ๏ฟผ

6 Reasons To Practice Breathwork Daily ๐Ÿค
01/11/2022

6 Reasons To Practice Breathwork Daily ๐Ÿค

Address

San Diego, CA

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