At Play Occupational Therapy Inc.

At Play Occupational Therapy Inc. At Play OT Inc is a private occupational therapy practice in north county San Diego offering an array of therapeutic interventions for children.

03/04/2026

Little Wins Wednesday 🎲✨
This week we’re sharing some of our favorite games that challenge your child’s gross motor coordination and more. We’re so excited to share these with you—most of these games can easily be found on Amazon, Walmart, and other stores so you can try them at home.

02/26/2026

Little Wins Wednesday 🎲✨
These are some of our favorite games we use in sessions and recommend most often. They help build attention, coordination, motor skills, and so much more—all while making therapy fun. Try one at home this week and see the difference play can make.
Is there something your child is working on? DM us and we’d love to share recommendations.

02/18/2026

Little Wins Wednesday 💪✨
This week we’re focusing on heavy work and proprioception—activities that help build body awareness, strength, and regulation. Pushing, pulling, carrying, or climbing are simple ways to give kids the input they need. Try adding some heavy work to playtime at home or at the playground.
Is there a skill your child is working on? DM us and we’d love to help. ☺️

02/11/2026

Little Wins Wednesday 👂✨
This week we’re focusing on the auditory system. Listening skills help kids follow directions, stay focused, and engage in learning and play. Fun activities like sound games, music, or listening challenges can help build these skills. Try adding a simple listening game at home this week.
Is there something your child is working on? DM us and we’re happy to share ideas.

02/04/2026

Vestibular system fun this week 🌪️✨
Movement helps kids build balance, coordination, and confidence. Activities like spinning, swinging, or gentle rocking are great ways to support the vestibular system. Try adding a little movement play at home or at the playground and see the difference it can make.
Is there something your child is working on? DM us and we’d love to share ideas.

01/28/2026

Understanding the sensory system helps us better support how kids move, focus, and feel throughout their day. Small sensory supports can make a big difference 🌈🧠




01/21/2026

Happy Little Wins Wednesday ✨

This week we’re sharing fun and simple ways to engage your child’s core strength through play. Strong cores support balance, posture, and confidence in everyday activities—and the best part is it can feel like fun, not work 💪🧸





01/14/2026

This week we’re talking about supine flexion 🤍
My amazing kiddos are helping demonstrate this skill and how you can try it at home. Simple movements can build strong core control and body awareness. 💪✨





01/14/2026

This week we’re talking about supine flexion 🤗
My amazing kiddos are helping demonstrate this skill and how you can try it at home. Simple movements can build strong core control and body awareness. 💪✨





01/08/2026

Little Wins Wednesday 💥
The Superman pose (prone extension) is more than just a fun position — it builds core strength, body awareness, and endurance that support so many everyday skills like sitting, handwriting, and play. One small movement can make a big difference.

12/31/2025

Happy Little Wins Wednesday ✨

Fine motor fun that builds confidence and supports early handwriting skills. We love using Handwriting Without Tears workbooks to help children strengthen grip, control, and letter formation in a fun and stress-free way. Small practice moments can lead to big progress. ✍️💛

Wishing you a Happy New Year and see you in 2026! 🎉✨





Address

San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 1:30pm - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm

Telephone

+18582091476

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