At Play Occupational Therapy Inc.

At Play Occupational Therapy Inc. At Play OT Inc is a private occupational therapy practice in north county San Diego offering an array of therapeutic interventions for children.

01/28/2026

Understanding the sensory system helps us better support how kids move, focus, and feel throughout their day. Small sensory supports can make a big difference 🌈🧠




01/21/2026

Happy Little Wins Wednesday ✨

This week we’re sharing fun and simple ways to engage your child’s core strength through play. Strong cores support balance, posture, and confidence in everyday activities—and the best part is it can feel like fun, not work 💪🧸





01/14/2026

This week we’re talking about supine flexion 🤍
My amazing kiddos are helping demonstrate this skill and how you can try it at home. Simple movements can build strong core control and body awareness. 💪✨





01/14/2026

This week we’re talking about supine flexion 🤗
My amazing kiddos are helping demonstrate this skill and how you can try it at home. Simple movements can build strong core control and body awareness. 💪✨





01/08/2026

Little Wins Wednesday 💥
The Superman pose (prone extension) is more than just a fun position — it builds core strength, body awareness, and endurance that support so many everyday skills like sitting, handwriting, and play. One small movement can make a big difference.

12/31/2025

Happy Little Wins Wednesday ✨

Fine motor fun that builds confidence and supports early handwriting skills. We love using Handwriting Without Tears workbooks to help children strengthen grip, control, and letter formation in a fun and stress-free way. Small practice moments can lead to big progress. ✍️💛

Wishing you a Happy New Year and see you in 2026! 🎉✨





12/24/2025

Little Wins Wednesday on Christmas Eve 🎄❄️
Getting outside in the winter can be such a fun way to support movement, regulation, and connection. Here are a few simple outdoor activities and fun winter facts you may not have known.

What’s your favorite winter activity to do outside with your kids? ⛄️💙

12/18/2025

Happy Little Wins Wednesday ✨

With the holidays here, it’s a great time to get your child involved and engaged in simple, meaningful ways. Everyday holiday activities can support motor skills, sensory regulation, and confidence. Here are a few easy ways to include your child this season and turn small moments into big wins. 🎄🧠









12/10/2025

Tunnel play is one of my favorite ways to support sensory needs and regulation 🌀
I’m attaching our Amazon link below, and it’s also linked in our bio. I highly recommend having a tunnel at home — this simple play activity goes a long way for everyday skills and fun. 🤗

https://www.amazon.com/hz/wishlist/ls/24TX3MR1ME12J?ref_=wl_share

12/04/2025

Here are three travel hacks for the busy holiday season ✈️
Try these on your next adventure with your kids — they work anywhere, whether you’re flying, driving, or road-tripping across town.

Our Amazon list with all recommended items is linked in our Instagram bio.
Comment below if you want the direct link or have questions — we’re always happy to help!

11/27/2025

All of my favorite toys and games from the clinic (and this video) are now in one place—linked in our bio and below in the caption.

Comment on this video and tell us a little win you’re grateful for today, or a skill your kiddo is working on at home. 🤍

Wishing you and your family a very Happy Thanksgiving filled with rest, play, and connection 🧡🦃

Address

San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 1:30pm - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm

Telephone

+18582091476

Website

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