Pro+Kinetix Physical Therapy & Performance

Pro+Kinetix Physical Therapy & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pro+Kinetix Physical Therapy & Performance, Physical therapist, 180 Broadway suite B100A, San Diego, CA.

Pro+Kinetix Physical Therapy & Performance helps active adults & athletes get back to the workouts and sports they enjoy without surgery, stopping activities they love, or relying on pain medicine.

People tell us this all the time:"I need an MRI to find out what’s really wrong with me.”But here’s the truth: X-rays an...
10/27/2025

People tell us this all the time:

"I need an MRI to find out what’s really wrong with me.”

But here’s the truth: X-rays and MRIs don’t always tell the real story about pain or why you hurt.

A study scanned over 1,200 people who had no back pain…

88% of them still had disc bulges on their MRI! 🤯

That means your scan might look bad, but your body could be doing just fine.

Pain is complex. It's more about how you move, live, and respond… not just what an image shows.

That’s why we assess how your body moves, not just what your MRI says.

Before you rush into scans, injections, or surgery, get a Biomechanical Assessment & Initial Evaluation with our team. We’ll help you find the root cause of your pain and get you moving again.

Trust your body. Healing happens through motion, not magic.

We’re pumped to see you at the Strength in the City Festival this Saturday – Oct 25th • 9 AM–2 PM with Pro+Kinetix Physi...
10/23/2025

We’re pumped to see you at the Strength in the City Festival this Saturday – Oct 25th • 9 AM–2 PM with Pro+Kinetix Physical Therapy & Performance!
Expect:
• Scraping
• Cupping
• Movement Analysis
• Joint Manipulation
• Discounts
• Theragun & More!
Come hang at our booth, say hi 👋 and let’s get you moving better.
See you Saturday!

10/22/2025

Stop guessing. Start lifting.

Build unshakable confidence and get under the bar safely with Medical Fitness Coach Sam. Learn the technique that protects your body while you crush your goals.

10/22/2025

Stop guessing. Start lifting.

Build unshakable confidence and get under the bar safely with Medical Fitness Coach Sam. Learn the technique that protects your body while you crush your goals.

10/22/2025

💪 Everyone thinks physical therapy is just stretching or massage… but that’s only part of the story.

At Pro+Kinetix Physical Therapy & Performance, we go beyond pain relief to uncover the root cause of your limitations — helping you move better, feel stronger, and perform at your best.

Whether you’re recovering from injury, improving mobility, or building long-term resilience, our team of Sports Physical Therapists is here to guide you through personalized, movement-based care that delivers real results.

📍 With clinics in Oakland and San Diego, we help active individuals get back to doing what they love — pain-free and stronger than ever.

10/22/2025

💪 Everyone thinks physical therapy is just stretching or massage… but that’s only part of the story.

At Pro+Kinetix Physical Therapy & Performance, we go beyond pain relief to uncover the root cause of your limitations — helping you move better, feel stronger, and perform at your best.

Whether you’re recovering from injury, improving mobility, or building long-term resilience, our team of Sports Physical Therapists is here to guide you through personalized, movement-based care that delivers real results.

📍 With clinics in Oakland and San Diego, we help active individuals get back to doing what they love — pain-free and stronger than ever.

BUILDING BLOCKS BARBELL TRAINING FOR BEGINNERS! We are less than 3 weeks away from our barbell class and we only have 2 ...
10/13/2025

BUILDING BLOCKS BARBELL TRAINING FOR BEGINNERS!

We are less than 3 weeks away from our barbell class and we only have 2 spots left! Sign up while you can!

Link in our bio! Secure your spot today before it’s too late!

💪 BUILDING BLOCKS 💪 BARBELL TRAINING FOR BEGINNERS!! Are you someone looking for: ⭐️Guidance on barbell lifting form (Sq...
09/26/2025

💪 BUILDING BLOCKS 💪 BARBELL TRAINING FOR BEGINNERS!!

Are you someone looking for:

⭐️Guidance on barbell lifting form (Squat, Deadlift, and Bench)
⭐️Building Strength and Confidence
⭐️Safe Technique
⭐️A fun environment to learn and grow
If yes you’re in the right spot!

Join our Medical Fitness Coach Sam here at Pro+Kinetix Oakland, Nov 3rd at 5 pm!

SPOTS ARE LIMITED!
✨DM us for the link to sign up today!!✨

09/18/2025

When an Olympic weightlifter trusts us with their performance + recovery, you know it’s serious. 💪 At Pro+Kinetix, we’re not just keeping athletes pain-free — we’re pushing them to their peak. 🔥

Address

180 Broadway Suite B100A
San Diego, CA
92101

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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